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Cajun Chicken Pasta for Day 25 of Ramadan
essaecooks
32m
Cajun Chicken Pasta for Day 25 of Ramadan
Author:
essaecooks
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Cajun Chicken Pasta for Day 25 of Ramadan

This quick and flavorful Cajun Chicken Pasta recipe features succulent chicken thighs seasoned with a homemade Cajun spice blend, sautéed with bell peppers, onions, and garlic, then tossed with penne pasta in a creamy tomato sauce. Finished with Parmesan cheese and fresh parsley, it's a perfect meal for any occasion.
#cajun
#chicken
#pasta
#ramadan
#easyrecipe
#dinner
#creamy
Seasoned Chicken Cooking
Seasoned Chicken Cooking

Recipe Information

7m
Prep Time
25m
Cook Time
32m
Total Time
2
Servings
Easy
Cajun-inspired Pasta
English
Nutrition (per serving)
1050
Calories
35g
Protein
60g
Carbs
70g
Fat
Creamy Sauce Simmering
Creamy Sauce Simmering

Ingredients

  • Penne Pasta

    150 g
  • Olive Oil

    1 tbsp
  • Chicken Thighs

    2
  • Garlic Cloves
    (minced)

    2
  • Bell Pepper
    (chopped)

    0.5
  • Onion
    (chopped)

    0.5
  • Tomato Puree

    1.5 tbsp
  • Double Cream

    300 ml
  • Cajun Seasoning Blend
    (For seasoning chicken thighs (made from the spices below))

    1 tbsp
  • Cajun Seasoning Blend
    (For adding to the pasta sauce (made from the spices below))

    1 tsp
  • Parmesan Cheese
    (grated, for garnish)

    2 tbsp
  • Fresh Parsley
    (chopped, for garnish)

    1 tbsp
  • Smoked Paprika
    (For homemade Cajun seasoning blend)

    2 tsp
  • Black Pepper
    (For homemade Cajun seasoning blend)

    1 tsp
  • Garlic Powder
    (For homemade Cajun seasoning blend)

    1 tsp
  • Onion Powder
    (For homemade Cajun seasoning blend)

    1 tsp
  • Dried Oregano
    (For homemade Cajun seasoning blend)

    1 tsp
  • White Pepper
    (For homemade Cajun seasoning blend)

    0.5 tsp
  • Cayenne Pepper
    (For homemade Cajun seasoning blend)

    0.5 tsp
  • Dried Thyme
    (For homemade Cajun seasoning blend)

    0.5 tsp
  • Salt
    (For homemade Cajun seasoning blend)

    0.5 tsp
Servings: 2
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Pasta and Chicken Combined in Sauce
Pasta and Chicken Combined in Sauce

Instructions

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  • 1

    Cook the penne pasta according to package directions until al dente. Reserve about half a cup of pasta water before draining.
    Step 1 visual
    Preview
    10m
    Step 1 visual
    Preview
    Cook the penne pasta according to package directions until al dente. Reserve about half a cup of pasta water before draining.
    10m

    Salt the pasta water generously for flavor and to prevent the pasta from sticking.
  • 2

    In a small bowl, combine smoked paprika, black pepper, garlic powder, onion powder, dried oregano, white pepper, cayenne pepper, dried thyme, and salt to create your Cajun seasoning blend.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    In a small bowl, combine smoked paprika, black pepper, garlic powder, onion powder, dried oregano, white pepper, cayenne pepper, dried thyme, and salt to create your Cajun seasoning blend.
    1m

    Mix well to ensure all spices are evenly distributed for consistent flavor.
  • 3

    Season the chicken thighs generously with 1 tablespoon of the prepared Cajun seasoning blend, ensuring all sides are coated.
    Step 3 visual
    Preview
    1m
    Step 3 visual
    Preview
    Season the chicken thighs generously with 1 tablespoon of the prepared Cajun seasoning blend, ensuring all sides are coated.
    1m

    Rub the seasoning into the chicken for maximum flavor absorption.
  • 4

    Heat olive oil in a large pan or skillet over medium-high heat. Add the seasoned chicken thighs and cook for 3-4 minutes per side, or until cooked through and golden brown. Remove chicken from the pan and set aside.
    Step 4 visual
    Preview
    6m
    Step 4 visual
    Preview
    Heat olive oil in a large pan or skillet over medium-high heat. Add the seasoned chicken thighs and cook for 3-4 minutes per side, or until cooked through and golden brown. Remove chicken from the pan and set aside.
    6m

    Do not overcrowd the pan; cook chicken in batches if necessary to achieve a good sear.
  • 5

    In the same pan, add the minced garlic, chopped bell pepper, and chopped onion. Sauté for 3-4 minutes until the vegetables have softened.
    Step 5 visual
    Preview
    4m
    Step 5 visual
    Preview
    In the same pan, add the minced garlic, chopped bell pepper, and chopped onion. Sauté for 3-4 minutes until the vegetables have softened.
    4m

    Scrape up any browned bits from the bottom of the pan while sautéing; these add a lot of flavor to the sauce.
  • 6

    Stir in the tomato puree and 1 teaspoon of the Cajun seasoning blend. Cook for 1 minute, stirring constantly.
    Step 6 visual
    Preview
    1m
    Step 6 visual
    Preview
    Stir in the tomato puree and 1 teaspoon of the Cajun seasoning blend. Cook for 1 minute, stirring constantly.
    1m

    Cooking the tomato puree briefly helps to deepen its flavor and mellow its acidity.
  • 7

    Pour in the double cream and bring the sauce to a gentle simmer, stirring occasionally.
    Step 7 visual
    Preview
    1m
    Step 7 visual
    Preview
    Pour in the double cream and bring the sauce to a gentle simmer, stirring occasionally.
    1m

    Do not boil the cream vigorously, as it can sometimes curdle; keep it at a gentle simmer.
  • 8

    Slice the cooked chicken thighs into strips or cubes. Add the cooked penne pasta and sliced chicken to the sauce. Toss to combine thoroughly. If the sauce is too thick, add a splash of the reserved pasta water until it reaches your desired consistency.
    Step 8 visual
    Preview
    2m
    Step 8 visual
    Preview
    Slice the cooked chicken thighs into strips or cubes. Add the cooked penne pasta and sliced chicken to the sauce. Toss to combine thoroughly. If the sauce is too thick, add a splash of the reserved pasta water until it reaches your desired consistency.
    2m

    Taste the sauce and adjust seasoning if needed before serving.
  • 9

    Serve immediately, garnished generously with grated Parmesan cheese and fresh chopped parsley.
    Step 9 visual
    Preview
    1m
    Step 9 visual
    Preview
    Serve immediately, garnished generously with grated Parmesan cheese and fresh chopped parsley.
    1m

    For an extra kick, sprinkle a pinch of cayenne pepper over the finished dish.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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