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Creamy Tuscan Chicken with Sundried Tomatoes & Spinach Recipe
ornelle.eats
35m
Creamy Tuscan Chicken with Sundried Tomatoes & Spinach Recipe
Author:
ornelle.eats
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Creamy Tuscan Chicken with Sundried Tomatoes & Spinach Recipe

This easy and delicious creamy Tuscan chicken recipe is packed with flavor, featuring tender chicken breasts seasoned with salt and pepper. It comes with a rich sauce made from sautéed red onion, minced garlic, chopped sundried tomatoes, dried thyme, oregano, a can of coconut milk, and chicken stock, finished with fresh spinach and Parmesan cheese. Ready in under 35 minutes for a perfect weeknight meal.
#Chicken
#Creamy
#One-Pan
#Quick Dinner
#Weeknight Meal
#Sundried Tomatoes
#Spinach
Perfectly seared chicken breast
Perfectly seared chicken breast

Recipe Information

10m
Prep Time
25m
Cook Time
35m
Total Time
4
Servings
Easy
Mediterranean / Comfort Food
English
Nutrition (per serving)
450
Calories
45g
Protein
15g
Carbs
25g
Fat
Sautéing aromatic vegetables
Sautéing aromatic vegetables

Ingredients

  • Chicken Breasts

    2 pieces
  • Salt

    to season
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  • Black Pepper

    to season
  • Neutral Oil
    (for cooking)

    as needed
  • Red Onion

    1 large, thinly sliced
  • Garlic

    2 cloves, minced
  • Sundried Tomatoes

    1 cup, chopped
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  • Dried Thyme

    2 tsp
  • Dried Oregano

    2 tsp
  • Coconut Milk

    400 mL can
  • Chicken Stock

    1 cup
  • Spinach

    2 handfuls
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  • Parmesan Cheese

    1 cup
  • Chilli Flakes

    to taste
Servings: 4
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Creamy sauce simmering with spinach
Creamy sauce simmering with spinach

Instructions

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  • 1

    Heat neutral oil in a large pan over medium-high heat.
    Step 1 visual
    Preview
    1m
    Step 1 visual
    Preview
    Heat neutral oil in a large pan over medium-high heat.
    1m

    Ensure the pan is hot before adding chicken for a good sear.
  • 2

    Season chicken breasts generously with salt and pepper. Cook for 4-6 minutes on each side until golden brown and cooked through, depending on thickness.
    Step 2 visual
    Preview
    10m
    Step 2 visual
    Preview
    Season chicken breasts generously with salt and pepper. Cook for 4-6 minutes on each side until golden brown and cooked through, depending on thickness.
    10m

    Don't overcrowd the pan; cook in batches if necessary.
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  • 3

    Remove cooked chicken from the pan and set aside on a plate. It will be added back later to finish cooking in the sauce.
    Step 3 visual
    Preview
    1m
    Step 3 visual
    Preview
    Remove cooked chicken from the pan and set aside on a plate. It will be added back later to finish cooking in the sauce.
    1m

    Cover the chicken loosely with foil to keep it warm.
  • 4

    Add the thinly sliced red onion to the same pan and sauté for 3-5 minutes until softened and translucent.
    Step 4 visual
    Preview
    5m
    Step 4 visual
    Preview
    Add the thinly sliced red onion to the same pan and sauté for 3-5 minutes until softened and translucent.
    5m

    Scrape up any browned bits from the bottom of the pan as you sauté the onion.
  • 5

    Stir in the minced garlic, chopped sundried tomatoes, dried thyme, and dried oregano. Cook for another minute until fragrant.
    Step 5 visual
    Preview
    2m
    Step 5 visual
    Preview
    Stir in the minced garlic, chopped sundried tomatoes, dried thyme, and dried oregano. Cook for another minute until fragrant.
    2m

    Be careful not to burn the garlic; it cooks quickly.
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  • 6

    Pour in the coconut milk and chicken stock. Bring the mixture to a gentle simmer, scraping any remaining bits from the bottom of the pan.
    Step 6 visual
    Preview
    1m
    Step 6 visual
    Preview
    Pour in the coconut milk and chicken stock. Bring the mixture to a gentle simmer, scraping any remaining bits from the bottom of the pan.
    1m

    Using full-fat coconut milk will result in a richer, creamier sauce.
  • 7

    Add the fresh spinach to the simmering sauce and cook until it wilts, about 2-3 minutes. The spinach will reduce significantly in volume.
    Step 7 visual
    Preview
    5m
    Step 7 visual
    Preview
    Add the fresh spinach to the simmering sauce and cook until it wilts, about 2-3 minutes. The spinach will reduce significantly in volume.
    5m

    Add spinach in batches if your pan is too full.
  • 8

    Stir in the Parmesan cheese and chili flakes (if using). Return the cooked chicken breasts to the pan and let them simmer in the sauce for a few minutes to heat through and absorb flavors. Serve immediately.
    Step 8 visual
    Preview
    2m
    Step 8 visual
    Preview
    Stir in the Parmesan cheese and chili flakes (if using). Return the cooked chicken breasts to the pan and let them simmer in the sauce for a few minutes to heat through and absorb flavors. Serve immediately.
    2m

    Taste the sauce and adjust seasonings as needed before serving.
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💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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