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Easy 1-Minute Avocado Toast: Quick Breakfast & Snack Idea!
thetierraj
5m
Easy 1-Minute Avocado Toast: Quick Breakfast & Snack Idea!
Author:
thetierraj
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TikTok
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Easy 1-Minute Avocado Toast: Quick Breakfast & Snack Idea!

Learn how to make delicious and healthy avocado toast in just one minute with this super quick recipe! Perfect for a fast breakfast, lunch, or a light snack.
#Avocado Toast
#Quick Breakfast
#Easy Snack
#Healthy Recipe
#Vegetarian
#TikTok Food
Perfectly Toasted Avocado Toast
Perfectly Toasted Avocado Toast

Recipe Information

3m
Prep Time
2m
Cook Time
5m
Total Time
1
Servings
Easy
American / Healthy
English
Nutrition (per serving)
250
Calories
7g
Protein
25g
Carbs
15g
Fat
Creamy Avocado Spread on Toast
Creamy Avocado Spread on Toast

Ingredients

  • Toast Bread

    2 slices
  • Avocado

    1 medium
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  • Salt

    1 teaspoon
  • Black Pepper

    1 teaspoon
  • Chili Flakes
    (optional)

    1 teaspoon
  • Lemon Juice
    (optional)

    1 teaspoon
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Freshly Mashed Avocado
Freshly Mashed Avocado

Instructions

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  • 1

    Toast the bread slices to your desired crispiness using a toaster or a pan. This will take about 2 minutes.
    Step 1 visual
    Preview
    2m
    Step 1 visual
    Preview
    Toast the bread slices to your desired crispiness using a toaster or a pan. This will take about 2 minutes.
    2m

    Ensure the bread is golden brown for best texture.
  • 2

    While the bread is toasting, halve the avocado, remove the pit, and scoop out the flesh into a small bowl.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    While the bread is toasting, halve the avocado, remove the pit, and scoop out the flesh into a small bowl.
    1m

    Choose a ripe avocado that is slightly soft to the touch.
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  • 3

    Mash the avocado flesh with a fork until it reaches your desired consistency. You can leave some chunks for texture.
    Step 3 visual
    Preview
    1m
    Step 3 visual
    Preview
    Mash the avocado flesh with a fork until it reaches your desired consistency. You can leave some chunks for texture.
    1m

    For a smoother consistency, mash thoroughly.
  • 4

    Season the mashed avocado with salt, black pepper, and if desired, chili flakes and a squeeze of lemon juice. Mix everything well.
    Step 4 visual
    Preview
    1m
    Step 4 visual
    Preview
    Season the mashed avocado with salt, black pepper, and if desired, chili flakes and a squeeze of lemon juice. Mix everything well.
    1m

    Adjust seasoning to your personal taste preferences.
  • 5

    Once the bread is toasted, spread the seasoned avocado mixture evenly and generously onto each slice.
    Step 5 visual
    Preview
    1m
    Step 5 visual
    Preview
    Once the bread is toasted, spread the seasoned avocado mixture evenly and generously onto each slice.
    1m

    Don't be shy with the avocado spread!
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  • 6

    Serve your delicious avocado toast immediately and enjoy as a quick breakfast or snack.
    Step 6 visual
    Preview
    1m
    Step 6 visual
    Preview
    Serve your delicious avocado toast immediately and enjoy as a quick breakfast or snack.
    1m

    Garnish with extra chili flakes, sesame seeds, or a drizzle of olive oil if desired.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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