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Easy 5-Minute Healthy Pancakes: Quick Breakfast Recipe
homewithbb
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Easy 5-Minute Healthy Pancakes: Quick Breakfast Recipe
Author:
homewithbb
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Easy 5-Minute Healthy Pancakes: Quick Breakfast Recipe

Learn how to make delicious and healthy pancakes in just minutes! This quick and easy recipe is perfect for a nutritious breakfast or a wholesome snack. Made with simple ingredients, these fluffy pancakes are a guilt-free treat for any time of day.
#Healthy Breakfast
#Pancakes
#Easy Recipe
#Quick Meal
#No Added Sugar
Healthy Pancake Ingredients
Healthy Pancake Ingredients

Recipe Information

5m
Prep Time
5m
Cook Time
10m
Total Time
2
Servings
Easy
American, Healthy
English
Nutrition (per serving)
250
Calories
10g
Protein
40g
Carbs
7g
Fat
Smooth Pancake Batter
Smooth Pancake Batter

Ingredients

  • Ripe Banana
    (mashed)

    1 medium

  • Egg

    1 large
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  • Milk
    (dairy or non-dairy)

    1 cup

  • Oat Flour

    1 cup

  • Baking Powder

    1 teaspoon

  • Vanilla Extract
    (optional)

    1 teaspoon
Servings: 2
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Pancakes on the Griddle
Pancakes on the Griddle

Instructions

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  • 1

    Mash the ripe banana in a bowl until smooth.
    Step 1 visual
    Preview
    1m
    Step 1 visual
    Preview
    Mash the ripe banana in a bowl until smooth.
    1m

    Use a very ripe banana for sweeter pancakes.
  • 2

    Add the egg, milk, and vanilla extract (if using) to the mashed banana. Whisk until well combined.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    Add the egg, milk, and vanilla extract (if using) to the mashed banana. Whisk until well combined.
    1m

    Ensure all wet ingredients are thoroughly mixed.
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  • 3

    In a separate bowl, combine the oat flour and baking powder.
    Step 3 visual
    Preview
    0m
    Step 3 visual
    Preview
    In a separate bowl, combine the oat flour and baking powder.
    0m

    Sifting dry ingredients can prevent lumps.
  • 4

    Pour the dry ingredients into the wet ingredients and mix gently until just combined. Do not overmix.
    Step 4 visual
    Preview
    1m
    Step 4 visual
    Preview
    Pour the dry ingredients into the wet ingredients and mix gently until just combined. Do not overmix.
    1m

    Lumps are fine; overmixing can make pancakes tough.
  • 5

    Heat a non-stick pan or griddle over medium heat and lightly grease it. Pour 2-3 tablespoons of batter per pancake.
    Step 5 visual
    Preview
    2m
    Step 5 visual
    Preview
    Heat a non-stick pan or griddle over medium heat and lightly grease it. Pour 2-3 tablespoons of batter per pancake.
    2m

    Test the heat with a small drop of water; it should sizzle.
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  • 6

    Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip gently.
    Step 6 visual
    Preview
    3m
    Step 6 visual
    Preview
    Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip gently.
    3m

    Look for bubbles on the surface before flipping.
  • 7

    Serve warm with your favorite toppings like fresh fruit, maple syrup, or honey.
    Step 7 visual
    Preview
    0m
    Step 7 visual
    Preview
    Serve warm with your favorite toppings like fresh fruit, maple syrup, or honey.
    0m

    Keep cooked pancakes warm in a low oven while preparing the rest.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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