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Easy ASMR Avocado Toast: Quick & Delicious Breakfast Recipe
fan.sans.eats
10m
Easy ASMR Avocado Toast: Quick & Delicious Breakfast Recipe
Author:
fan.sans.eats
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Easy ASMR Avocado Toast: Quick & Delicious Breakfast Recipe

Indulge in this quick and delicious ASMR-style loaded avocado toast recipe. Perfect for a healthy breakfast or a satisfying snack, featuring creamy avocado, a perfectly fried egg, and a sprinkle of savory spices. Enjoy the crispy sounds and delightful flavors!
#Avocado Toast
#Breakfast Recipe
#Healthy Snack
#Quick Meal
#ASMR Food
#Easy Recipe
#Vegetarian
Finished Loaded Avocado Toast with Egg
Finished Loaded Avocado Toast with Egg

Recipe Information

5m
Prep Time
5m
Cook Time
10m
Total Time
1
Servings
Easy
International / Breakfast
English
Nutrition (per serving)
400
Calories
15g
Protein
30g
Carbs
25g
Fat
Close-up of Creamy Mashed Avocado
Close-up of Creamy Mashed Avocado

Ingredients

  • Slices of Bread
    (Any bread of your choice, sourdough recommended)

    2 slices

  • Avocado
    (Ripe)

    1 large
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  • Egg
    (For frying)

    1 medium

  • Olive Oil
    (For frying the egg)

    1 tablespoon

  • Chili Flakes
    (Or to taste)

    1 teaspoon

  • Salt
    (To taste)

    Pinch

  • Black Pepper
    (Freshly ground, to taste)

    Pinch
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Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Perfectly Fried Sunny-Side Up Egg
Perfectly Fried Sunny-Side Up Egg

Instructions

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  • 1

    Toast the slices of bread to your desired crispiness. This will be the base for our loaded avocado toast.
    Step 1 visual
    Preview
    2m
    Step 1 visual
    Preview
    Toast the slices of bread to your desired crispiness. This will be the base for our loaded avocado toast.
    2m

    Use a toaster or a pan with a little butter for extra flavor.
  • 2

    While the bread is toasting, halve the avocado, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until creamy, seasoning with a pinch of salt and pepper.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    While the bread is toasting, halve the avocado, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until creamy, seasoning with a pinch of salt and pepper.
    1m

    For extra flavor, add a squeeze of lemon juice to the mashed avocado to prevent browning.
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  • 3

    Heat olive oil in a non-stick pan over medium heat. Crack an egg into the pan and fry until the whites are set and the yolk is still runny, about 2-3 minutes for a perfect sunny-side up egg.
    Step 3 visual
    Preview
    3m
    Step 3 visual
    Preview
    Heat olive oil in a non-stick pan over medium heat. Crack an egg into the pan and fry until the whites are set and the yolk is still runny, about 2-3 minutes for a perfect sunny-side up egg.
    3m

    Cover the pan for the last minute of cooking for a more evenly cooked yolk.
  • 4

    Spread a generous layer of mashed avocado over each toasted bread slice. Carefully place the fried egg on top of the avocado. Finish with a sprinkle of chili flakes and a dash more salt and pepper to taste.
    Step 4 visual
    Preview
    1m
    Step 4 visual
    Preview
    Spread a generous layer of mashed avocado over each toasted bread slice. Carefully place the fried egg on top of the avocado. Finish with a sprinkle of chili flakes and a dash more salt and pepper to taste.
    1m

    Add a sprinkle of everything bagel seasoning for an extra flavor boost.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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