Easy Grilled Chicken Breast: Juicy & Flavorful Dinner

Name: Easy Grilled Chicken Breast: Juicy & Flavorful Dinner
Prep time: 10 min
Cook time: 15 min
Total time: 55 min
Yield: 2
Cuisine: Mediterranean / Healthy
Ingredients: 2 pieces Chicken Breasts (Boneless, skinless); 2 tablespoons Olive Oil (Extra virgin); 1 tablespoon Lemon Juice (Freshly squeezed); 1 teaspoon Garlic Powder; 1/2 teaspoon Paprika (Sweet or smoked); 1/2 teaspoon Salt (Or to taste); 1/4 teaspoon Black Pepper (Freshly ground)

Learn how to make perfectly juicy and flavorful grilled chicken breast with this simple recipe. Ideal for a healthy and quick weeknight dinner, this dish is marinated to perfection and cooked until tender and golden brown. A fantastic meal for any occasion!

#Chicken

#Grill

#Healthy

#Dinner

#Easy

#Protein

Perfectly Grilled Chicken Breast

Recipe Information

10m

Prep Time

15m

Cook Time

55m

Total Time

Servings

Easy

Mediterranean / Healthy

Arabic

Nutrition (per serving)

250

Calories

45g

Protein

Carbs

Fat

Juicy Chicken on the Grill

Ingredients

Chicken Breasts
(Boneless, skinless)
2 pieces
Olive Oil
(Extra virgin)
2 tablespoons

Lemon Juice
(Freshly squeezed)
1 tablespoon
Garlic Powder
1 teaspoon
Paprika
(Sweet or smoked)
1 teaspoon
Salt
(Or to taste)
1 teaspoon
Black Pepper
(Freshly ground)
1 teaspoon

Servings: 2

💡 Tip: Check off ingredients as you add them to keep track of your progress!

Chicken Marinating

Instructions

0/6 completed

1
Prepare the chicken breasts: If chicken breasts are very thick, pound them lightly to an even thickness of about 1 inch (2.5 cm) to ensure even cooking.
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3m
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Prepare the chicken breasts: If chicken breasts are very thick, pound them lightly to an even thickness of about 1 inch (2.5 cm) to ensure even cooking.
3m
Pounding helps tenderize the meat and reduces cooking time.
2
Make the marinade: In a shallow dish or a resealable bag, combine olive oil, lemon juice, garlic powder, paprika, salt, and black pepper. Mix well.
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2m
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Make the marinade: In a shallow dish or a resealable bag, combine olive oil, lemon juice, garlic powder, paprika, salt, and black pepper. Mix well.
2m
A resealable bag ensures the chicken is fully coated in the marinade.

3
Marinate the chicken: Add the chicken breasts to the marinade, making sure they are fully coated. Refrigerate for at least 30 minutes, or up to 2 hours for best flavor.
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30m
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Marinate the chicken: Add the chicken breasts to the marinade, making sure they are fully coated. Refrigerate for at least 30 minutes, or up to 2 hours for best flavor.
30m
Do not marinate for too long (over 4 hours) as the lemon juice can break down the chicken's texture.
4
Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.
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5m
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Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.
5m
Ensure the grill is hot enough to get a good sear on the chicken.
5
Grill the chicken: Place the marinated chicken breasts on the hot grill. Cook for 5-7 minutes per side, or until internal temperature reaches 165°F (74°C) and juices run clear.
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14m
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Grill the chicken: Place the marinated chicken breasts on the hot grill. Cook for 5-7 minutes per side, or until internal temperature reaches 165°F (74°C) and juices run clear.
14m
Avoid overcooking to keep the chicken juicy. A meat thermometer is highly recommended.

6
Rest and serve: Transfer the grilled chicken to a cutting board and let it rest for 5 minutes before slicing. This allows the juices to redistribute, keeping the chicken tender.
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5m
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Rest and serve: Transfer the grilled chicken to a cutting board and let it rest for 5 minutes before slicing. This allows the juices to redistribute, keeping the chicken tender.
5m
Serve with a fresh salad, roasted vegetables, or your favorite side dish.