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Easy High-Protein Chia Seed Pudding: Healthy Breakfast Recipe
ornelle.eats
245m
Easy High-Protein Chia Seed Pudding: Healthy Breakfast Recipe
Author:
ornelle.eats
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Easy High-Protein Chia Seed Pudding: Healthy Breakfast Recipe

Discover your new breakfast obsession with this easy high-protein chia seed pudding recipe! Made with Greek yogurt, almond milk, chia seeds, cinnamon, and honey, it's a healthy and delicious way to start your day. Prepare it the night before for a quick and nutritious meal prep option. Top with fresh fruit like pear and a dollop of almond butter for an extra treat.
#Breakfast
#Chia Pudding
#High Protein
#Healthy
#Meal Prep
#Easy Recipe
#No Cook
Finished Chia Pudding with Pear and Almond Butter
Finished Chia Pudding with Pear and Almond Butter

Recipe Information

5m
Prep Time
0m
Cook Time
4h 5m
Total Time
1
Servings
Easy
Healthy, Modern American
English
Nutrition (per serving)
550
Calories
28g
Protein
60g
Carbs
25g
Fat
Close-up of Topped Chia Pudding
Close-up of Topped Chia Pudding

Ingredients

  • Greek yogurt
    (plain, unsweetened)

    3 cup
  • Almond milk
    (unsweetened)

    1 cup
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  • Chia seeds

    3 tbsp
  • Cinnamon

    1 tsp
  • Honey
    (adjust to taste)

    1 tbsp
  • Pear
    (chopped, for topping)

    1 medium
  • Almond butter
    (for topping)

    1 tbsp
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Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Chia Pudding Jar - Ready for Meal Prep
Chia Pudding Jar - Ready for Meal Prep

Instructions

0/3 completed
0%
  • 1

    In a bowl, combine Greek yogurt, almond milk, chia seeds, cinnamon, and honey. Stir well until all ingredients are thoroughly mixed.
    Step 1 visual
    Preview
    2m
    Step 1 visual
    Preview
    In a bowl, combine Greek yogurt, almond milk, chia seeds, cinnamon, and honey. Stir well until all ingredients are thoroughly mixed.
    2m

    Ensure no lumps remain for a smooth pudding.
  • 2

    Cover the bowl and refrigerate for a minimum of 4 hours, or ideally overnight, to allow the chia seeds to swell and the pudding to set.
    Step 2 visual
    Preview
    4h
    Step 2 visual
    Preview
    Cover the bowl and refrigerate for a minimum of 4 hours, or ideally overnight, to allow the chia seeds to swell and the pudding to set.
    4h

    Overnight chilling yields the best texture and allows flavors to meld.
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  • 3

    Once set, spoon the chia pudding into a serving glass or bowl. Top with chopped pear and a drizzle of almond butter. Enjoy!
    Step 3 visual
    Preview
    3m
    Step 3 visual
    Preview
    Once set, spoon the chia pudding into a serving glass or bowl. Top with chopped pear and a drizzle of almond butter. Enjoy!
    3m

    Feel free to experiment with other fruits and nuts for topping.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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