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Easy Liver Detox Drink: Mint Lemon Water for 30-Day Cleanse
heymrfoodie
8m
Easy Liver Detox Drink: Mint Lemon Water for 30-Day Cleanse
Author:
heymrfoodie
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Easy Liver Detox Drink: Mint Lemon Water for 30-Day Cleanse

Discover this refreshing mint lemon water recipe, a simple home remedy designed to support liver cleansing for 30 days with just one glass a day. Learn how to prepare this healthy detox drink easily.
#Detox
#Liver Health
#Herbal Drink
#Mint Lemon
#Healthy Recipe
#Wellness
Fresh Mint and Lemon
Fresh Mint and Lemon

Recipe Information

3m
Prep Time
0m
Cook Time
8m
Total Time
1
Servings
Easy
Health Drink
English
Nutrition (per serving)
10
Calories
0g
Protein
3g
Carbs
0g
Fat
Ingredients in Glass
Ingredients in Glass

Ingredients

  • Fresh Mint Leaves
    (Washed)

    1 cup
  • Lemon
    (Sliced)

    1 unit
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  • Water
    (Cold or room temperature)

    1 glass
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Pouring Water
Pouring Water

Instructions

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  • 1

    Wash and slice half a lemon.
    Step 1 visual
    Preview
    1m
    Step 1 visual
    Preview
    Wash and slice half a lemon.
    1m

    Use organic lemons if possible.
  • 2

    Place fresh mint leaves into a glass.
    Step 2 visual
    Preview
    0m
    Step 2 visual
    Preview
    Place fresh mint leaves into a glass.
    0m

    Gently muddle mint to release flavor.
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  • 3

    Add the sliced lemon to the glass with the mint.
    Step 3 visual
    Preview
    0m
    Step 3 visual
    Preview
    Add the sliced lemon to the glass with the mint.
    0m

    You can squeeze some lemon juice directly.
  • 4

    Pour water into the glass, filling it to your desired level.
    Step 4 visual
    Preview
    0m
    Step 4 visual
    Preview
    Pour water into the glass, filling it to your desired level.
    0m

    Use filtered water for best taste.
  • 5

    Stir gently and let it infuse for a few minutes before drinking.
    Step 5 visual
    Preview
    5m
    Step 5 visual
    Preview
    Stir gently and let it infuse for a few minutes before drinking.
    5m

    Drink daily for claimed benefits.
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💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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