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Easy Roasted Butternut Squash Soup: A Cozy Vegan Delight Recipe
richabraham369
45m
Easy Roasted Butternut Squash Soup: A Cozy Vegan Delight Recipe
Author:
richabraham369
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Easy Roasted Butternut Squash Soup: A Cozy Vegan Delight Recipe

Learn how to make a silky, cozy roasted butternut squash soup. This vegan recipe features roasted butternut squash, red onion, bell peppers, garlic, ginger, and tomatoes, blended with coconut milk and vegetable broth, seasoned with thyme, rosemary, paprika, cumin, and black pepper. Garnish with fresh cilantro and a drizzle of coconut milk for ultimate comfort in a bowl.
#Vegan
#Soup
#Butternut Squash
#Roasted
#Healthy
#Winter Recipe
Assorted vegetables ready for roasting
Assorted vegetables ready for roasting

Recipe Information

15m
Prep Time
30m
Cook Time
45m
Total Time
4
Servings
Easy
Vegan Comfort Food
English
Nutrition (per serving)
280
Calories
5g
Protein
30g
Carbs
18g
Fat
Roasted vegetables on a baking sheet
Roasted vegetables on a baking sheet

Ingredients

  • Butternut squash
    (Peeled, seeded, and cubed)

    1 medium
  • Red onion
    (Chopped)

    1 medium
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  • Bell peppers
    (Any color, chopped)

    2 medium
  • Garlic cloves
    (Peeled and smashed)

    4 cloves
  • Ginger
    (Peeled and sliced)

    1 inch piece
  • Tomatoes or cherry tomatoes
    (Halved)

    1 cup
  • Coconut milk
    (Full-fat)

    1 can (400ml)
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  • Vegetable broth

    4 cups
  • Dried thyme

    1 tsp
  • Dried rosemary

    0.5 tsp
  • Paprika

    1 tsp
  • Cumin

    0.5 tsp
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  • Black pepper
    (Ground, to taste)

    0.3 tsp
  • Chili oil
    (Optional, for roasting)

    1 tbsp
  • Olive oil
    (For roasting vegetables)

    2 tbsp
  • Salt
    (To taste)

    1 tsp
  • Fresh cilantro
    (Chopped, for garnish)

    0.3 cup
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Servings: 4
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Silky butternut squash soup in a pot
Silky butternut squash soup in a pot

Instructions

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  • 1

    Preheat oven to 200°C (400°F). On a large baking sheet, combine cubed butternut squash, chopped red onion, bell peppers, garlic cloves, ginger slices, and halved tomatoes. Drizzle with olive oil, chili oil (if using), salt, black pepper, thyme, rosemary, paprika, and cumin. Toss to coat evenly. Roast for 25-30 minutes, or until vegetables are golden brown and soft.
    Step 1 visual
    Preview
    30m
    Step 1 visual
    Preview
    Preheat oven to 200°C (400°F). On a large baking sheet, combine cubed butternut squash, chopped red onion, bell peppers, garlic cloves, ginger slices, and halved tomatoes. Drizzle with olive oil, chili oil (if using), salt, black pepper, thyme, rosemary, paprika, and cumin. Toss to coat evenly. Roast for 25-30 minutes, or until vegetables are golden brown and soft.
    30m

    Ensure vegetables are spread in a single layer for even roasting.
  • 2

    Carefully transfer the roasted vegetables into a blender. Add the coconut milk and vegetable broth. Blend until completely smooth and creamy. If needed, blend in batches.
    Step 2 visual
    Preview
    5m
    Step 2 visual
    Preview
    Carefully transfer the roasted vegetables into a blender. Add the coconut milk and vegetable broth. Blend until completely smooth and creamy. If needed, blend in batches.
    5m

    Blend while hot for a smoother consistency. Be cautious when blending hot liquids.
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  • 3

    Pour the blended soup back into a pot and heat gently over medium-low heat until warmed through. Taste and adjust seasoning as needed. Ladle into bowls, garnish with fresh chopped cilantro and a drizzle of extra coconut milk if desired. Serve hot and enjoy!
    Step 3 visual
    Preview
    5m
    Step 3 visual
    Preview
    Pour the blended soup back into a pot and heat gently over medium-low heat until warmed through. Taste and adjust seasoning as needed. Ladle into bowls, garnish with fresh chopped cilantro and a drizzle of extra coconut milk if desired. Serve hot and enjoy!
    5m

    A swirl of coconut milk and fresh herbs adds visual appeal and extra flavor.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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