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Healthy High-Protein Yogurt Bowl
cynthiasam_
5m
Healthy High-Protein Yogurt Bowl
Author:
cynthiasam_
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Healthy High-Protein Yogurt Bowl

This quick and easy recipe details how to prepare a delicious and nutritious high-protein yogurt bowl, perfect for a healthy breakfast or snack. It features creamy Greek yogurt mixed with protein powder, layered with crunchy granola, fresh berries, a dollop of peanut butter, a sprinkle of chia seeds, and a delightful drizzle of melted dark chocolate for an indulgent touch.
#Healthy
#Breakfast
#Yogurt
#High Protein
#Fruit
#Granola
#Quick
#Easy
#Snack
#No-Cook
Creamy Yogurt Base with Protein
Creamy Yogurt Base with Protein

Recipe Information

5m
Prep Time
0m
Cook Time
5m
Total Time
1
Servings
Easy
Healthy / Breakfast
English
Nutrition (per serving)
650
Calories
45g
Protein
60g
Carbs
30g
Fat
Layers of Granola and Fresh Berries
Layers of Granola and Fresh Berries

Ingredients

  • Greek Yogurt
    (Plain, unsweetened)

    200 grams
  • Chocolate Protein Powder
    (Approximately 25-30g)

    1 scoop
  • Granola
    (Your favorite kind)

    0.5 cup
  • Strawberries
    (Sliced)

    0.5 cup
  • Blueberries
    (Fresh or frozen)

    0.3 cup
  • Peanut Butter
    (Creamy or crunchy)

    1 tablespoon
  • Chia Seeds

    1 teaspoon
  • Dark Chocolate
    (Melted, for drizzling)

    2 squares
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Finished Bowl with Peanut Butter and Chia Seeds
Finished Bowl with Peanut Butter and Chia Seeds

Instructions

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  • 1

    Add the Greek yogurt to a serving bowl.
    Step 1 visual
    Preview
    0m
    Step 1 visual
    Preview
    Add the Greek yogurt to a serving bowl.
    0m

    Use a wide, shallow bowl for easier layering.
  • 2

    Add the chocolate protein powder to the yogurt and mix thoroughly until it's smooth and well combined.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    Add the chocolate protein powder to the yogurt and mix thoroughly until it's smooth and well combined.
    1m

    Mix well to avoid any lumps of protein powder.
  • 3

    Sprinkle the granola evenly over the yogurt mixture, creating a crunchy layer.
    Step 3 visual
    Preview
    0m
    Step 3 visual
    Preview
    Sprinkle the granola evenly over the yogurt mixture, creating a crunchy layer.
    0m

    Adjust the amount of granola to your preference for crunch.
  • 4

    Arrange the sliced strawberries on top of the granola layer.
    Step 4 visual
    Preview
    0m
    Step 4 visual
    Preview
    Arrange the sliced strawberries on top of the granola layer.
    0m

    Fresh berries add a vibrant color and sweetness.
  • 5

    Scatter the blueberries over the strawberries.
    Step 5 visual
    Preview
    0m
    Step 5 visual
    Preview
    Scatter the blueberries over the strawberries.
    0m

    Any berries can be used, such as raspberries or blackberries.
  • 6

    Add dollops of peanut butter onto the fruit layers.
    Step 6 visual
    Preview
    0m
    Step 6 visual
    Preview
    Add dollops of peanut butter onto the fruit layers.
    0m

    Warm the peanut butter slightly for easier drizzling if preferred.
  • 7

    Sprinkle the chia seeds over the entire bowl.
    Step 7 visual
    Preview
    0m
    Step 7 visual
    Preview
    Sprinkle the chia seeds over the entire bowl.
    0m

    Chia seeds add healthy fats and fiber.
  • 8

    Drizzle the melted dark chocolate generously over all the ingredients.
    Step 8 visual
    Preview
    0m
    Step 8 visual
    Preview
    Drizzle the melted dark chocolate generously over all the ingredients.
    0m

    Melt chocolate in a microwave in 15-second intervals or over a double boiler.
  • 9

    Serve immediately and enjoy your delicious and healthy yogurt bowl!
    Step 9 visual
    Preview
    0m
    Step 9 visual
    Preview
    Serve immediately and enjoy your delicious and healthy yogurt bowl!
    0m

    This bowl is best enjoyed fresh to maintain granola crunch.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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