Name: Make Probiotic Ginger Bug: Easy Gut Health Fermentation Starter
Prep time: 5 min
Cook time: 5760 min
Total time: 5765 min
Yield: 1
Cuisine: Fermentation / Health Drink
Ingredients: 2 cups Filtered Water; 6 tsp Finely Chopped Ginger (skin on); 4 tsp Organic Raw Cane Sugar

Learn how to make a probiotic-rich ginger bug, the essential starter for homemade ginger beer. This simple fermentation process supports gut health and overall well-being. Follow these steps for a vibrant, active ginger bug in just 4-5 days.

Filtered Water

Finely Chopped Ginger

Organic Raw Cane Sugar

Ingredients for Ginger Bug

Mixing the Ginger Bug

Ginger Bug Fermenting

Active Ginger Bug Ready

Make Probiotic Ginger Bug: Easy Gut Health Fermentation Starter

למדו כיצד להכין מחמצת ג'ינג'ר עשירה בפרוביוטיקה, המרכיב החיוני למשקה ג'ינג'ר ביר ביתי. תהליך תסיסה פשוט זה תומך בבריאות המעיים וברווחה הכללית. עקבו אחר ההוראות להכנת מחמצת ג'ינג'ר תוססת ופעילה בתוך 4-5 ימים בלבד.

מים מסוננים

ג'ינג'ר קצוץ דק

סוכר קנים אורגני לא מזוקק

מרכיבים למחמצת ג'ינג'ר

ערבוב מחמצת הג'ינג'ר

מחמצת ג'ינג'ר בתהליך תסיסה

מחמצת ג'ינג'ר פעילה ומוכנה

הכינו מחמצת ג'ינג'ר פרוביוטית: מתכון קל לתמיכה בבריאות המעיים

Make this probiotic rich ginger beer to support your gut health and o...

Make this probiotic rich ginger beer to support your gut health and overall well-being this fall.  Ingredient for Ginger bug  2 cup of filtered water 6 tsp finely chopped ginger -skin on 4 tsp of organic raw cane sugar Directions for ginger bug  -Add water diced ginger and sugar to a clean jar.  -Mix well and cover, place in warm undisturbed spot for 24 hours.  -Feed daily with about a tablespoon of each ginger and sugar.  -Cover with breathable cloth or burp daily. -Repeat for 4-5 days until you see consistent bubbles forming in the ginger bug.  Ingredients for ginger beer  1 liter filtered water  90 g organic raw cane sugar  30 g grated ginger  1 lemon juiced  1/4 cup ginger bug (strained of solids)  Directions for ginger beer  -In a pot bring water, ginger and sugar to a boil.  -Simmer for 10 minutes  -Allow to cool, strain out solids and add in the ginger bug and lemon juice  -Pour into clean bottle/s and seal. -Burp once daily until it carbonates. This takes about 3-6 days -Refrigerate and enjoy  #lebanesefood #lebaneserecipe #recipedeveloper #ugc #foodiesoftiktok #gingerbug #gingerbeer #probioticdrink #guthealthy #foodcontentcreator 

RecipesStudio

Make Probiotic Ginger Bug: Easy Gut Health Fermentation Starter

Recipe Information

Ingredients

Filtered Water

Finely Chopped Ginger
(skin on)

Organic Raw Cane Sugar

Servings: 1

Instructions

To a clean jar, add 2 cups of filtered water, 6 teaspoons of finely chopped ginger (skin on), and 4 teaspoons of organic raw cane sugar.
Preview
1m
Preview
To a clean jar, add 2 cups of filtered water, 6 teaspoons of finely chopped ginger (skin on), and 4 teaspoons of organic raw cane sugar.
1m

Mix all ingredients well until the sugar dissolves. Cover the jar, then place it in a warm, undisturbed spot for 24 hours.
Preview
1m
Preview
Mix all ingredients well until the sugar dissolves. Cover the jar, then place it in a warm, undisturbed spot for 24 hours.
1m

Either cover the jar with a breathable cloth, or 'burp' it daily by briefly opening the lid to release any built-up gas.
Preview
1m
Preview
Either cover the jar with a breathable cloth, or 'burp' it daily by briefly opening the lid to release any built-up gas.
1m

🍽️More Recipes

Make Probiotic Ginger Bug: Easy Gut Health Fermentation Starter

Recipe Information

Ingredients

Filtered Water

Finely Chopped Ginger(skin on)

Organic Raw Cane Sugar

Servings: 1

Instructions

To a clean jar, add 2 cups of filtered water, 6 teaspoons of finely chopped ginger (skin on), and 4 teaspoons of organic raw cane sugar.Preview1mPreviewTo a clean jar, add 2 cups of filtered water, 6 teaspoons of finely chopped ginger (skin on), and 4 teaspoons of organic raw cane sugar.1m

Mix all ingredients well until the sugar dissolves. Cover the jar, then place it in a warm, undisturbed spot for 24 hours.Preview1mPreviewMix all ingredients well until the sugar dissolves. Cover the jar, then place it in a warm, undisturbed spot for 24 hours.1m

Either cover the jar with a breathable cloth, or 'burp' it daily by briefly opening the lid to release any built-up gas.Preview1mPreviewEither cover the jar with a breathable cloth, or 'burp' it daily by briefly opening the lid to release any built-up gas.1m

🍽️More Recipes

Finely Chopped Ginger
(skin on)

To a clean jar, add 2 cups of filtered water, 6 teaspoons of finely chopped ginger (skin on), and 4 teaspoons of organic raw cane sugar.
Preview
1m
Preview
To a clean jar, add 2 cups of filtered water, 6 teaspoons of finely chopped ginger (skin on), and 4 teaspoons of organic raw cane sugar.
1m

Mix all ingredients well until the sugar dissolves. Cover the jar, then place it in a warm, undisturbed spot for 24 hours.
Preview
1m
Preview
Mix all ingredients well until the sugar dissolves. Cover the jar, then place it in a warm, undisturbed spot for 24 hours.
1m

Either cover the jar with a breathable cloth, or 'burp' it daily by briefly opening the lid to release any built-up gas.
Preview
1m
Preview
Either cover the jar with a breathable cloth, or 'burp' it daily by briefly opening the lid to release any built-up gas.
1m