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Msmen Filled with Chicken
kookmutsjes
95m
Msmen Filled with Chicken
Author:
kookmutsjes
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Msmen Filled with Chicken

A delicious Moroccan flatbread (Msmen) filled with a savory chicken mixture, seasoned with Ras el Hanout and other spices. This recipe is perfect as a fulfilling snack or light meal, especially popular during Ramadan for Iftar.
#food
#recipe
#msmen
#morocco
#ramadan
#chicken
#flatbread
#iftar
#tasty
#Moroccan cuisine
#snack
#main dish
#savory
Golden brown Msmen filled with chicken, ready to serve
Golden brown Msmen filled with chicken, ready to serve

Recipe Information

1h 5m
Prep Time
30m
Cook Time
1h 35m
Total Time
8
Servings
Medium
Moroccan
English
Nutrition (per serving)
360
Calories
20g
Protein
51g
Carbs
9g
Fat
Msmen cooking on a hot griddle, achieving a perfect crisp
Msmen cooking on a hot griddle, achieving a perfect crisp

Ingredients

  • All-purpose flour

    500 g
  • Salt
    (for dough)

    7 g
  • Honey

    12 g
  • Lukewarm water

    275 ml
  • Baking powder

    6 g
  • Sunflower oil
    (for dough, plus extra for oiling hands and surface)

    5 ml
  • Yellow onion
    (about 1½ medium onions, finely chopped)

    220 g
  • Chicken thighs
    (boneless, skinless, diced into small pieces)

    550 g
  • Ras el hanout
    (about 1⅔ teaspoon)

    5 g
  • Turmeric powder
    (about ⅔ teaspoon)

    2 g
  • Cayenne powder
    (about 1 teaspoon)

    3 g
  • Garlic powder
    (about 1 teaspoon)

    3 g
  • Salt
    (for chicken mixture, about ⅔ teaspoon)

    4 g
  • Dried parsley
    (about 1 teaspoon)

    1 g
Servings: 8
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Close-up of the savory chicken and onion filling
Close-up of the savory chicken and onion filling

Instructions

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  • 1

    In a large bowl, combine all-purpose flour, 7g salt, honey, baking powder, and 5ml sunflower oil. Gradually add 275ml lukewarm water while kneading. Continue kneading for 10-15 minutes until a very smooth and elastic dough forms.
    Step 1 visual
    Preview
    15m
    Step 1 visual
    Preview
    In a large bowl, combine all-purpose flour, 7g salt, honey, baking powder, and 5ml sunflower oil. Gradually add 275ml lukewarm water while kneading. Continue kneading for 10-15 minutes until a very smooth and elastic dough forms.
    15m

    Knead vigorously to develop the gluten, which is essential for the Msmen's texture. The dough should be soft but not sticky.
  • 2

    Divide the dough into small, equal-sized balls (approximately 50-60g each). Lightly brush each dough ball with sunflower oil to prevent drying, then cover them and let them rest at room temperature for at least 30-60 minutes.
    Step 2 visual
    Preview
    35m
    Step 2 visual
    Preview
    Divide the dough into small, equal-sized balls (approximately 50-60g each). Lightly brush each dough ball with sunflower oil to prevent drying, then cover them and let them rest at room temperature for at least 30-60 minutes.
    35m

    Resting the dough allows it to relax, making it much easier to stretch thinly without tearing in later steps.
  • 3

    While the dough rests, prepare the chicken filling. Heat a little oil in a large pan over medium heat. Add the finely chopped yellow onion and sauté until it becomes soft and translucent, about 5-7 minutes.
    Step 3 visual
    Preview
    10m
    Step 3 visual
    Preview
    While the dough rests, prepare the chicken filling. Heat a little oil in a large pan over medium heat. Add the finely chopped yellow onion and sauté until it becomes soft and translucent, about 5-7 minutes.
    10m

    Ensure the onions are fully softened to provide a sweet base for the filling.
  • 4

    Add the diced chicken thighs to the pan with the softened onions. Cook, stirring occasionally, until the chicken is no longer pink and is lightly browned, about 8-10 minutes.
    Step 4 visual
    Preview
    8m
    Step 4 visual
    Preview
    Add the diced chicken thighs to the pan with the softened onions. Cook, stirring occasionally, until the chicken is no longer pink and is lightly browned, about 8-10 minutes.
    8m

    Break up any clumps of chicken as it cooks for even browning.
  • 5

    Stir in the Ras el Hanout, turmeric powder, cayenne powder, garlic powder, 4g salt, and dried parsley. Mix well to coat the chicken and onions evenly. Continue to cook for another 5-7 minutes, allowing the spices to toast and the flavors to meld.
    Step 5 visual
    Preview
    7m
    Step 5 visual
    Preview
    Stir in the Ras el Hanout, turmeric powder, cayenne powder, garlic powder, 4g salt, and dried parsley. Mix well to coat the chicken and onions evenly. Continue to cook for another 5-7 minutes, allowing the spices to toast and the flavors to meld.
    7m

    Taste the filling and adjust seasonings if necessary. If the mixture is too dry, you can add a tablespoon of water or chicken broth.
  • 6

    Lightly oil your work surface and your hands with sunflower oil. Take one rested dough ball and, using your hands, flatten and stretch it into a very thin, almost transparent square or rectangular sheet. The dough should be paper-thin.
    Step 6 visual
    Preview
    20m
    Step 6 visual
    Preview
    Lightly oil your work surface and your hands with sunflower oil. Take one rested dough ball and, using your hands, flatten and stretch it into a very thin, almost transparent square or rectangular sheet. The dough should be paper-thin.
    20m

    The key is to stretch and pull gently from the center outwards. Do not use a rolling pin, as it can make the dough tough.
  • 7

    Place a generous spoonful of the cooled chicken filling in the center of the flattened dough sheet. Fold the edges of the dough over the filling, creating a square or rectangular packet. Repeat this process with the remaining dough balls and filling.
    Step 7 visual
    Preview
    15m
    Step 7 visual
    Preview
    Place a generous spoonful of the cooled chicken filling in the center of the flattened dough sheet. Fold the edges of the dough over the filling, creating a square or rectangular packet. Repeat this process with the remaining dough balls and filling.
    15m

    Don't overfill, as it will make sealing difficult. Ensure the seams are well-sealed to prevent filling from leaking during cooking.
  • 8

    Heat a non-stick griddle or a heavy-bottomed pan over medium heat. Lightly oil the pan. Place the filled Msmen seam-side down on the hot griddle. Cook for 3-5 minutes per side, or until golden brown, crispy, and cooked through, flipping occasionally.
    Step 8 visual
    Preview
    15m
    Step 8 visual
    Preview
    Heat a non-stick griddle or a heavy-bottomed pan over medium heat. Lightly oil the pan. Place the filled Msmen seam-side down on the hot griddle. Cook for 3-5 minutes per side, or until golden brown, crispy, and cooked through, flipping occasionally.
    15m

    Cook in batches to avoid overcrowding the pan, which can lower the temperature and lead to soggy Msmen. Adjust heat as needed to prevent burning.
  • 9

    Serve the Msmen hot, immediately after cooking. They are best enjoyed fresh.
    Step 9 visual
    Preview
    1m
    Step 9 visual
    Preview
    Serve the Msmen hot, immediately after cooking. They are best enjoyed fresh.
    1m

    For an extra treat, serve with a side of traditional Moroccan mint tea. Leftover Msmen can be reheated in a pan for a few minutes.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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