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Perfect T-Bone Steak Recipe: Master Grilling with Rosemary & Butter
fiki3000
30m
Perfect T-Bone Steak Recipe: Master Grilling with Rosemary & Butter
Author:
fiki3000
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Perfect T-Bone Steak Recipe: Master Grilling with Rosemary & Butter

Learn how to cook a juicy T-Bone steak to perfection with this easy-to-follow recipe. This video guides you through searing, basting with aromatic rosemary oil and butter, and achieving a delicious crust. Perfect for a gourmet meal at home.
#Steak
#T-Bone
#Grilling
#Beef
#Dinner
#Easy Recipe
#Meat
#High Protein
#Quick Meal
#Pan-Seared
Perfectly Sliced T-Bone Steak
Perfectly Sliced T-Bone Steak

Recipe Information

5m
Prep Time
15m
Cook Time
30m
Total Time
2
Servings
Medium
Steakhouse
English
Nutrition (per serving)
700
Calories
60g
Protein
0g
Carbs
50g
Fat
T-Bone Steak Searing in Pan
T-Bone Steak Searing in Pan

Ingredients

  • T-Bone Steak

    1 piece

  • Olive Oil

    2 tablespoons
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  • Salt

    generous pinch

  • Black Pepper

    generous pinch

  • Unsalted Butter

    2 tablespoons

  • Garlic

    3 cloves

  • Fresh Rosemary

    2 sprigs
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Servings: 2
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Basting with Rosemary Butter
Basting with Rosemary Butter

Instructions

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  • 1

    Pat the T-Bone steak dry, then season generously on all sides with salt and freshly ground black pepper.
    Step 1 visual
    Preview
    2m
    Step 1 visual
    Preview
    Pat the T-Bone steak dry, then season generously on all sides with salt and freshly ground black pepper.
    2m

    Ensure your steak is at room temperature before seasoning for more even cooking.
  • 2

    Heat a cast-iron skillet over high heat with olive oil until smoking. Place the steak in the hot pan and sear for 2-3 minutes per side until a deep, golden-brown crust forms.
    Step 2 visual
    Preview
    6m
    Step 2 visual
    Preview
    Heat a cast-iron skillet over high heat with olive oil until smoking. Place the steak in the hot pan and sear for 2-3 minutes per side until a deep, golden-brown crust forms.
    6m

    Do not overcrowd the pan. A very hot pan is key for a perfect crust.
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  • 3

    Reduce heat to medium. Add butter, smashed garlic cloves, and rosemary sprigs to the pan. Tilt the pan and continuously baste the steak with the melted aromatic butter for 3-4 minutes.
    Step 3 visual
    Preview
    4m
    Step 3 visual
    Preview
    Reduce heat to medium. Add butter, smashed garlic cloves, and rosemary sprigs to the pan. Tilt the pan and continuously baste the steak with the melted aromatic butter for 3-4 minutes.
    4m

    Basting helps infuse flavor and cooks the steak evenly, creating a beautiful exterior.
  • 4

    Remove the steak from the skillet and let it rest on a cutting board, tented with foil, for 5-10 minutes to allow the juices to redistribute.
    Step 4 visual
    Preview
    8m
    Step 4 visual
    Preview
    Remove the steak from the skillet and let it rest on a cutting board, tented with foil, for 5-10 minutes to allow the juices to redistribute.
    8m

    Resting is crucial for a tender and juicy steak; skipping this step can result in dry meat.
  • 5

    Slice the rested T-Bone steak against the grain into thick pieces and serve immediately.
    Step 5 visual
    Preview
    1m
    Step 5 visual
    Preview
    Slice the rested T-Bone steak against the grain into thick pieces and serve immediately.
    1m

    Slicing against the grain ensures maximum tenderness in each bite.
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💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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