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Quick & Easy Blueberry Chia Pudding: Healthy Overnight Breakfast
homewithbb
484m
Quick & Easy Blueberry Chia Pudding: Healthy Overnight Breakfast
Author:
homewithbb
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Quick & Easy Blueberry Chia Pudding: Healthy Overnight Breakfast

Learn how to make a delicious and healthy blueberry chia pudding, perfect for a grab-and-go breakfast. This easy overnight recipe uses simple whole food ingredients like blueberries, chia seeds, and milk for a nutritious start to your day. Enjoy a convenient and tasty meal prep option!
#Healthy
#Breakfast
#Meal Prep
#Blueberry
#Chia Pudding
#Overnight
#Vegan
#Gluten-Free
#Easy
Ingredients in Jar
Ingredients in Jar

Recipe Information

4m
Prep Time
0m
Cook Time
8h 4m
Total Time
1
Servings
Easy
Healthy, Breakfast
English
Nutrition (per serving)
250
Calories
7g
Protein
35g
Carbs
12g
Fat
Pudding Setting in Fridge
Pudding Setting in Fridge

Ingredients

  • Blueberries
    (fresh or frozen)

    1 cup

  • Chia Seeds

    2 tablespoons
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  • Milk
    (any kind, dairy or non-dairy)

    1 cup

  • Maple Syrup
    (optional, or honey/other sweetener to taste)

    1 teaspoon

  • Toppings
    (e.g., granola, nuts, seeds, fresh fruit)

    as desired
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Ready to Serve with Toppings
Ready to Serve with Toppings

Instructions

0/4 completed
0%
  • 1

    Combine Ingredients: Add 2 tablespoons of chia seeds, 1/2 cup of milk (dairy or non-dairy), 1/2 cup of fresh or frozen blueberries, and 1 teaspoon of maple syrup (optional) to a jar.
    Step 1 visual
    Preview
    1m
    Step 1 visual
    Preview
    Combine Ingredients: Add 2 tablespoons of chia seeds, 1/2 cup of milk (dairy or non-dairy), 1/2 cup of fresh or frozen blueberries, and 1 teaspoon of maple syrup (optional) to a jar.
    1m

    For a smoother consistency, you can mash the blueberries slightly before adding them.
  • 2

    Stir Well: Stir all ingredients thoroughly until well combined and the chia seeds are evenly distributed.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    Stir Well: Stir all ingredients thoroughly until well combined and the chia seeds are evenly distributed.
    1m

    Ensure no clumps of chia seeds remain for best results.
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  • 3

    Refrigerate Overnight: Cover the jar and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to swell and the pudding to set.
    Step 3 visual
    Preview
    8h
    Step 3 visual
    Preview
    Refrigerate Overnight: Cover the jar and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to swell and the pudding to set.
    8h

    If you're in a hurry, 2 hours can sometimes be enough, but overnight gives the best texture.
  • 4

    Add Toppings & Serve: Once set, remove from the refrigerator and top with your favorite additions like granola, nuts, seeds, or extra fresh blueberries before serving.
    Step 4 visual
    Preview
    2m
    Step 4 visual
    Preview
    Add Toppings & Serve: Once set, remove from the refrigerator and top with your favorite additions like granola, nuts, seeds, or extra fresh blueberries before serving.
    2m

    Experiment with different toppings each time to keep your breakfast exciting!
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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