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Quick & Easy Homemade Chicken Stir-fry Recipe | Healthy Dinner Idea
emanskitchen123
20m
Quick & Easy Homemade Chicken Stir-fry Recipe | Healthy Dinner Idea
Author:
emanskitchen123
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Quick & Easy Homemade Chicken Stir-fry Recipe | Healthy Dinner Idea

Learn how to make a delicious and healthy chicken and vegetable stir-fry at home in minutes. This easy recipe is perfect for a quick weeknight dinner, packed with flavor and fresh ingredients. A family favorite from #emanskitchen!
#Chicken
#Stir-fry
#Healthy
#Quick Dinner
#Vegetables
#Easy Recipe
Freshly cooked chicken stir-fry ready to serve
Freshly cooked chicken stir-fry ready to serve

Recipe Information

10m
Prep Time
10m
Cook Time
20m
Total Time
2
Servings
Easy
Asian-Inspired / Home Cooking
English
Nutrition (per serving)
350
Calories
30g
Protein
25g
Carbs
15g
Fat
Colorful vegetables and chicken in the pan
Colorful vegetables and chicken in the pan

Ingredients

  • Chicken breast
    (diced into bite-sized pieces)

    200 grams

  • Broccoli florets
    (fresh or frozen)

    1 cup
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  • Carrots
    (sliced thinly)

    1 cup

  • Bell pepper
    (any color, sliced)

    1 cup

  • Soy sauce
    (low sodium preferred)

    2 tablespoons

  • Honey

    1 tablespoon

  • Fresh ginger
    (grated)

    1 teaspoon
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  • Garlic
    (minced)

    1 clove

  • Sesame oil

    1 tablespoon

  • Olive oil

    1 tablespoon

  • Sesame seeds
    (for garnish (optional))

    1 teaspoon
Servings: 2
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Close-up of golden brown chicken pieces
Close-up of golden brown chicken pieces

Instructions

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  • 1

    Prepare all ingredients: Dice chicken breast, slice carrots and bell pepper, and separate broccoli into florets. Mince garlic and grate ginger.
    Step 1 visual
    Preview
    1m
    Step 1 visual
    Preview
    Prepare all ingredients: Dice chicken breast, slice carrots and bell pepper, and separate broccoli into florets. Mince garlic and grate ginger.
    1m

    Have all ingredients ready before cooking for a smooth stir-fry process.
  • 2

    Heat olive oil in a large pan or wok over medium-high heat. Add diced chicken and stir-fry until cooked through and lightly browned.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    Heat olive oil in a large pan or wok over medium-high heat. Add diced chicken and stir-fry until cooked through and lightly browned.
    1m

    Don't overcrowd the pan; cook chicken in batches if necessary.
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  • 3

    Add carrots, bell pepper, and broccoli to the pan. Stir-fry for 3-5 minutes until vegetables are tender-crisp. Add minced garlic and grated ginger and stir-fry for another minute until fragrant.
    Step 3 visual
    Preview
    1m
    Step 3 visual
    Preview
    Add carrots, bell pepper, and broccoli to the pan. Stir-fry for 3-5 minutes until vegetables are tender-crisp. Add minced garlic and grated ginger and stir-fry for another minute until fragrant.
    1m

    Avoid overcooking vegetables; they should retain some crunch.
  • 4

    In a small bowl, whisk together soy sauce and honey. Pour the sauce over the chicken and vegetables, tossing to coat evenly. Stir in sesame oil.
    Step 4 visual
    Preview
    1m
    Step 4 visual
    Preview
    In a small bowl, whisk together soy sauce and honey. Pour the sauce over the chicken and vegetables, tossing to coat evenly. Stir in sesame oil.
    1m

    Adjust honey to your sweetness preference.
  • 5

    Serve immediately, garnished with sesame seeds if desired. Enjoy your homemade stir-fry!
    Step 5 visual
    Preview
    0m
    Step 5 visual
    Preview
    Serve immediately, garnished with sesame seeds if desired. Enjoy your homemade stir-fry!
    0m

    Pairs well with rice or noodles.
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💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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