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Quick & Easy Soft Boiled Eggs with Sauerkraut Recipe
withantigone
10m
Quick & Easy Soft Boiled Eggs with Sauerkraut Recipe
Author:
withantigone
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Quick & Easy Soft Boiled Eggs with Sauerkraut Recipe

Discover how to make a surprisingly delicious breakfast: soft-boiled eggs served with tangy sauerkraut. This quick and easy recipe is a unique and nutritious way to start your day, as featured in a 'What I Made Today' style video highlighting simple, wholesome meals.
#Breakfast
#Eggs
#Sauerkraut
#Quick Meal
#Healthy
#Easy
#Whole Foods
The finished dish of soft-boiled eggs and sauerkraut.
The finished dish of soft-boiled eggs and sauerkraut.

Recipe Information

3m
Prep Time
7m
Cook Time
10m
Total Time
1
Servings
Easy
Breakfast / European
English
Nutrition (per serving)
180
Calories
13g
Protein
8g
Carbs
12g
Fat
Perfectly peeled soft-boiled egg ready to eat.
Perfectly peeled soft-boiled egg ready to eat.

Ingredients

  • Large Eggs
    (For easier peeling, use eggs that are a few days old.)

    2 units
  • Sauerkraut
    (Can be served warm or cold.)

    1 cup
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  • Salt
    (To taste)

    1 pinch
  • Black Pepper
    (To taste)

    1 pinch
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Tangy sauerkraut, a perfect accompaniment.
Tangy sauerkraut, a perfect accompaniment.

Instructions

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  • 1

    Bring a pot of water to a rolling boil. Ensure there's enough water to fully submerge the eggs.
    Step 1 visual
    Preview
    3m
    Step 1 visual
    Preview
    Bring a pot of water to a rolling boil. Ensure there's enough water to fully submerge the eggs.
    3m

    Using a small pot can help the water boil faster.
  • 2

    Carefully lower the eggs into the boiling water using a slotted spoon to prevent cracking.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    Carefully lower the eggs into the boiling water using a slotted spoon to prevent cracking.
    1m

    Room temperature eggs are less likely to crack.
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  • 3

    Cook for 6-7 minutes for perfectly soft-boiled eggs with a runny yolk and set whites.
    Step 3 visual
    Preview
    7m
    Step 3 visual
    Preview
    Cook for 6-7 minutes for perfectly soft-boiled eggs with a runny yolk and set whites.
    7m

    Adjust cooking time by 30 seconds for desired yolk consistency.
  • 4

    While eggs are cooking, gently warm the sauerkraut in a small pan over low heat if desired, or serve it cold directly from the jar.
    Step 4 visual
    Preview
    3m
    Step 4 visual
    Preview
    While eggs are cooking, gently warm the sauerkraut in a small pan over low heat if desired, or serve it cold directly from the jar.
    3m

    Warming the sauerkraut enhances its flavor and texture.
  • 5

    Transfer cooked eggs to an ice bath (a bowl of ice water) for 1 minute to stop cooking, then carefully peel them under cold running water for best results.
    Step 5 visual
    Preview
    2m
    Step 5 visual
    Preview
    Transfer cooked eggs to an ice bath (a bowl of ice water) for 1 minute to stop cooking, then carefully peel them under cold running water for best results.
    2m

    Cracking the shell all over before peeling helps the water get underneath.
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  • 6

    Serve the peeled soft-boiled eggs immediately alongside the sauerkraut. Season with salt and black pepper to taste for a perfect breakfast.
    Step 6 visual
    Preview
    1m
    Step 6 visual
    Preview
    Serve the peeled soft-boiled eggs immediately alongside the sauerkraut. Season with salt and black pepper to taste for a perfect breakfast.
    1m

    A sprinkle of fresh dill or chives can add extra freshness.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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