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Spicy Ethiopian-Inspired Chicken Stir-fry | Quick Dinner
azexyhenock
35m
Spicy Ethiopian-Inspired Chicken Stir-fry | Quick Dinner
Author:
azexyhenock
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Spicy Ethiopian-Inspired Chicken Stir-fry | Quick Dinner

Prepare a fiery and flavorful Ethiopian-inspired chicken stir-fry that's perfect for a quick and satisfying dinner. This recipe combines tender chicken with colorful vegetables and a rich, spicy sauce, bringing a taste of East African warmth to your table in under 30 minutes. It's easy to make and packed with delicious spices!
#spicy
#chicken
#stir-fry
#easy
#dinner
#ethiopian
#berbere
#quick meal
Finished Spicy Chicken Stir-fry, vibrant and ready to eat
Finished Spicy Chicken Stir-fry, vibrant and ready to eat

Recipe Information

10m
Prep Time
25m
Cook Time
35m
Total Time
4
Servings
Easy
Ethiopian-Inspired / Spicy Home Cooking
Amharic
Nutrition (per serving)
380
Calories
45g
Protein
20g
Carbs
13g
Fat
Chicken browning in the pan with spices
Chicken browning in the pan with spices

Ingredients

  • Chicken breast
    (Cut into strips or cubes)

    500 grams
  • Bell peppers
    (Assorted colors, sliced)

    2 medium
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  • Onion
    (Sliced)

    1 large
  • Garlic
    (Minced)

    3 cloves
  • Ginger
    (Grated)

    1 tablespoon
  • Berbere spice blend
    (Or to taste)

    1 tablespoon
  • Tomato paste

    2 tablespoons
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  • Vegetable oil

    2 tablespoons
  • Water

    1 cup
  • Salt
    (Or to taste)

    1 teaspoon
  • Black pepper
    (Or to taste)

    1 teaspoon
Servings: 4
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Colorful bell peppers and onions cooking with the chicken
Colorful bell peppers and onions cooking with the chicken

Instructions

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  • 1

    Heat vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook until browned on all sides, about 5-7 minutes. Remove chicken from the skillet and set aside.
    Step 1 visual
    Preview
    7m
    Step 1 visual
    Preview
    Heat vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook until browned on all sides, about 5-7 minutes. Remove chicken from the skillet and set aside.
    7m

    Do not overcrowd the pan to ensure even browning. Cook in batches if necessary.
  • 2

    Add the sliced onion to the same skillet and sauté until softened and translucent, about 3-4 minutes.
    Step 2 visual
    Preview
    4m
    Step 2 visual
    Preview
    Add the sliced onion to the same skillet and sauté until softened and translucent, about 3-4 minutes.
    4m

    Scrape up any browned bits from the bottom of the pan to add flavor to the onions.
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  • 3

    Stir in the minced garlic and grated ginger. Cook for another minute until fragrant, being careful not to burn the garlic.
    Step 3 visual
    Preview
    1m
    Step 3 visual
    Preview
    Stir in the minced garlic and grated ginger. Cook for another minute until fragrant, being careful not to burn the garlic.
    1m

    Garlic burns quickly; keep the heat moderate and stir constantly.
  • 4

    Add the Berbere spice blend and tomato paste. Cook for 2 minutes, stirring constantly, to toast the spices and deepen the flavor of the tomato paste.
    Step 4 visual
    Preview
    2m
    Step 4 visual
    Preview
    Add the Berbere spice blend and tomato paste. Cook for 2 minutes, stirring constantly, to toast the spices and deepen the flavor of the tomato paste.
    2m

    Toasting spices enhances their aroma and flavor significantly.
  • 5

    Return the cooked chicken to the skillet. Add the sliced bell peppers and pour in 1/2 cup of water. Stir well to combine all ingredients.
    Step 5 visual
    Preview
    2m
    Step 5 visual
    Preview
    Return the cooked chicken to the skillet. Add the sliced bell peppers and pour in 1/2 cup of water. Stir well to combine all ingredients.
    2m

    The water will help create a light sauce and prevent the mixture from drying out.
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  • 6

    Bring to a simmer, then reduce heat to medium-low, cover, and cook for 5-7 minutes, or until the bell peppers are tender-crisp and the chicken is fully cooked through.
    Step 6 visual
    Preview
    7m
    Step 6 visual
    Preview
    Bring to a simmer, then reduce heat to medium-low, cover, and cook for 5-7 minutes, or until the bell peppers are tender-crisp and the chicken is fully cooked through.
    7m

    Adjust cooking time based on desired tenderness of vegetables.
  • 7

    Season with salt and black pepper to taste. Serve hot with injera bread or rice. Enjoy your spicy Ethiopian-inspired stir-fry!
    Step 7 visual
    Preview
    1m
    Step 7 visual
    Preview
    Season with salt and black pepper to taste. Serve hot with injera bread or rice. Enjoy your spicy Ethiopian-inspired stir-fry!
    1m

    Injera is a traditional Ethiopian flatbread, perfect for soaking up the delicious sauce.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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