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Veggie Nacho Bowl
A healthy and satisfying vegetarian nacho bowl featuring crispy homemade tortilla chips, seasoned veggie minced meat, fresh vegetables like chopped iceberg lettuce, corn, cherry tomatoes, and diced red onion, all topped with grated mozzarella cheese and a zesty lime yogurt 'sour cream'. This vibrant and flavorful bowl is perfect for a quick and nutritious lunch or a light dinner.
#Vegetarian
#Nacho Bowl
#Healthy Lunch
#Quick Meal
#Mexican-inspired
#Dairy
#Corn
#Tomatoes
#Lettuce
#Meatless
Prepared Tortilla Triangles
Recipe Information
15m
Prep Time
20m
Cook Time
35m
Total Time
2
Servings
Easy
Mexican-inspired
English
Nutrition (per serving)
550
Calories
30g
Protein
60g
Carbs
20g
Fat
Cooking Veggie Minced Meat
Ingredients
Servings: 2
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Layering Ingredients in the Bowl
Instructions
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- Preheat oven to 180°C (350°F) or prepare an air fryer. Cut tortillas into triangles. In a bowl, toss the tortilla triangles with 1 tbsp vegetable oil (or spray with cooking spray), 1 tsp paprika, salt, and pepper.5m
Preview5mPreviewPreheat oven to 180°C (350°F) or prepare an air fryer. Cut tortillas into triangles. In a bowl, toss the tortilla triangles with 1 tbsp vegetable oil (or spray with cooking spray), 1 tsp paprika, salt, and pepper. - Spread the seasoned tortilla triangles in a single layer on a baking sheet or in the air fryer basket. Bake for 8-10 minutes, or air fry for 5-7 minutes, until golden brown and crispy. Set aside.10mPreview10mPreviewSpread the seasoned tortilla triangles in a single layer on a baking sheet or in the air fryer basket. Bake for 8-10 minutes, or air fry for 5-7 minutes, until golden brown and crispy. Set aside.
- While tortillas are cooking, prepare the lime yogurt sauce. In a small bowl, combine 1 cup plain yogurt with the juice of 1 lime, salt, and pepper to taste. Mix thoroughly until smooth and set aside.3m
Preview3mPreviewWhile tortillas are cooking, prepare the lime yogurt sauce. In a small bowl, combine 1 cup plain yogurt with the juice of 1 lime, salt, and pepper to taste. Mix thoroughly until smooth and set aside. - Heat 1 tbsp vegetable oil in a pan over medium heat. Add the veggie minced meat and cook according to package instructions, breaking it apart with a spoon, until heated through and slightly browned (approx. 5-7 minutes).7mPreview7mPreviewHeat 1 tbsp vegetable oil in a pan over medium heat. Add the veggie minced meat and cook according to package instructions, breaking it apart with a spoon, until heated through and slightly browned (approx. 5-7 minutes).
- Season the cooked veggie mince with 1 tsp paprika, 1 tsp chili powder, salt, and pepper to taste. Stir well to combine all the flavors and cook for another 1-2 minutes.2m
Preview2mPreviewSeason the cooked veggie mince with 1 tsp paprika, 1 tsp chili powder, salt, and pepper to taste. Stir well to combine all the flavors and cook for another 1-2 minutes. - To assemble the nacho bowls, divide the crispy tortilla chips between two large bowls. Layer with the seasoned veggie minced meat, chopped iceberg lettuce, cooked corn kernels, halved cherry tomatoes, and diced red onion.5mPreview5mPreviewTo assemble the nacho bowls, divide the crispy tortilla chips between two large bowls. Layer with the seasoned veggie minced meat, chopped iceberg lettuce, cooked corn kernels, halved cherry tomatoes, and diced red onion.
- Finally, top each bowl generously with grated mozzarella cheese and a drizzle of the prepared lime yogurt sauce. Serve immediately for the best texture and flavor.2m
Preview2mPreviewFinally, top each bowl generously with grated mozzarella cheese and a drizzle of the prepared lime yogurt sauce. Serve immediately for the best texture and flavor.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!