Quick Chicken and Bell Pepper Stir-fry

Name: Quick Chicken and Bell Pepper Stir-fry
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2
Cuisine: Asian-inspired
Ingredients: 200 grams Boneless, Skinless Chicken Breast (Cut into bite-sized pieces); 1 medium Red Bell Pepper (Sliced); 0.5 medium Small Onion (Sliced); 2 cloves Garlic (Minced); 2 tablespoons Soy Sauce; 1 teaspoon Honey or Sugar; 0.5 teaspoon Sesame Oil; 1 tablespoon Cooking Oil (e.g., vegetable or canola oil); 2 servings Cooked Rice or Noodles (For serving (optional))

An easy and fast recipe for a delicious chicken and bell pepper stir-fry, perfect for a quick lunch or dinner. This recipe focuses on fresh ingredients and a savory sauce, ready in under 20 minutes.

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#weeknightdinner

Fresh Ingredients Ready for Stir-fry

Recipe Information

10m

Prep Time

Cook Time

18m

Total Time

Servings

Easy

Asian-inspired

English

Nutrition (per serving)

350

Calories

30g

Protein

15g

Carbs

18g

Fat

Chicken Browning in Skillet

Ingredients

Boneless, Skinless Chicken Breast
(Cut into bite-sized pieces)
200 grams
Red Bell Pepper
(Sliced)
1 medium
Small Onion
(Sliced)
0.5 medium
Garlic
(Minced)
2 cloves
Soy Sauce
2 tablespoons
Honey or Sugar
1 teaspoon
Sesame Oil
0.5 teaspoon
Cooking Oil
(e.g., vegetable or canola oil)
1 tablespoon
Cooked Rice or Noodles
(For serving (optional))
2 servings

Servings: 2

💡 Tip: Check off ingredients as you add them to keep track of your progress!

Vegetables Sautéing

Instructions

0/6 completed

1
Prepare your ingredients by slicing the chicken breast into bite-sized pieces, thinly slicing the bell pepper and onion, and mincing the garlic.
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5m
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Prepare your ingredients by slicing the chicken breast into bite-sized pieces, thinly slicing the bell pepper and onion, and mincing the garlic.
5m
Ensure all ingredients are uniformly cut for even cooking.
2
In a small bowl, whisk together the soy sauce, honey (or sugar), and sesame oil to create the stir-fry sauce.
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1m
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In a small bowl, whisk together the soy sauce, honey (or sugar), and sesame oil to create the stir-fry sauce.
1m
Taste the sauce and adjust sweetness or saltiness to your preference.
3
Heat cooking oil in a large skillet or wok over medium-high heat. Add the chicken pieces and stir-fry for 3-4 minutes until browned and cooked through. Remove the chicken from the skillet and set aside.
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4m
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Heat cooking oil in a large skillet or wok over medium-high heat. Add the chicken pieces and stir-fry for 3-4 minutes until browned and cooked through. Remove the chicken from the skillet and set aside.
4m
Do not overcrowd the pan; cook chicken in batches if necessary to ensure it browns nicely.
4
Add the sliced onion and bell pepper to the same skillet and stir-fry for 2-3 minutes until slightly softened but still crisp. Add the minced garlic and stir-fry for another 30 seconds until fragrant.
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3m
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Add the sliced onion and bell pepper to the same skillet and stir-fry for 2-3 minutes until slightly softened but still crisp. Add the minced garlic and stir-fry for another 30 seconds until fragrant.
3m
Keep the vegetables crisp for better texture.
5
Return the cooked chicken to the skillet with the vegetables. Pour the prepared sauce over everything and toss well to coat all ingredients evenly. Cook for 1-2 minutes, allowing the sauce to thicken slightly.
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2m
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Return the cooked chicken to the skillet with the vegetables. Pour the prepared sauce over everything and toss well to coat all ingredients evenly. Cook for 1-2 minutes, allowing the sauce to thicken slightly.
2m
Ensure all pieces are fully coated for maximum flavor.
6
Serve the chicken and bell pepper stir-fry hot, optionally over cooked rice or noodles.
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1m
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Serve the chicken and bell pepper stir-fry hot, optionally over cooked rice or noodles.
1m
Garnish with sesame seeds or chopped green onions if desired.