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Authentic Breakfast Nashta Paratha
kitchenfood25
70m
Authentic Breakfast Nashta Paratha
Author:
kitchenfood25
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Authentic Breakfast Nashta Paratha

This recipe guides you through making traditional, flaky Nashta Paratha, perfect for a hearty breakfast. The process involves preparing a soft dough, layering it with oil or ghee, and pan-frying to achieve a crispy exterior and tender interior. Enjoy these parathas with yogurt, pickles, or a hot cup of tea.
#Breakfast
#Indian
#Flatbread
#Vegetarian
#Nashta
#Pan-fried
Finished Golden Paratha
Finished Golden Paratha

Recipe Information

45m
Prep Time
25m
Cook Time
1h 10m
Total Time
4
Servings
Medium
Indian
English
Nutrition (per serving)
250
Calories
7g
Protein
35g
Carbs
10g
Fat
Stack of Fresh Parathas
Stack of Fresh Parathas

Ingredients

  • Whole Wheat Flour
    (Plus extra for dusting)

    2 cups
  • Water
    (Approximately, adjust as needed for dough consistency)

    1 cup
  • Salt

    1 teaspoon
  • Cooking Oil or Ghee
    (For dough and frying, plus extra for layering)

    4 tablespoons
Servings: 4
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Paratha Cooking on Tawa
Paratha Cooking on Tawa

Instructions

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  • 1

    In a large mixing bowl, combine the whole wheat flour and salt. Gradually add water, mixing until a shaggy dough forms.
    Step 1 visual
    Preview
    3m
    Step 1 visual
    Preview
    In a large mixing bowl, combine the whole wheat flour and salt. Gradually add water, mixing until a shaggy dough forms.
    3m

    Add water slowly to avoid making the dough too sticky. The exact amount of water can vary based on flour type.
  • 2

    Transfer the shaggy dough to a clean surface and knead it for 5-7 minutes until it becomes smooth and elastic. Add 1 tablespoon of oil during kneading to make it softer.
    Step 2 visual
    Preview
    7m
    Step 2 visual
    Preview
    Transfer the shaggy dough to a clean surface and knead it for 5-7 minutes until it becomes smooth and elastic. Add 1 tablespoon of oil during kneading to make it softer.
    7m

    Kneading thoroughly is key to developing gluten for a soft paratha.
  • 3

    Cover the dough with a damp cloth or plastic wrap and let it rest for at least 30 minutes at room temperature. This helps the gluten relax, making the dough easier to roll.
    Step 3 visual
    Preview
    30m
    Step 3 visual
    Preview
    Cover the dough with a damp cloth or plastic wrap and let it rest for at least 30 minutes at room temperature. This helps the gluten relax, making the dough easier to roll.
    30m

    Do not skip the resting step; it significantly improves the texture of the paratha.
  • 4

    Divide the rested dough into 4-6 equal portions. Roll each portion into a smooth ball.
    Step 4 visual
    Preview
    2m
    Step 4 visual
    Preview
    Divide the rested dough into 4-6 equal portions. Roll each portion into a smooth ball.
    2m

    Ensure the portions are equal for consistent paratha size and cooking.
  • 5

    Take one dough ball, dust it lightly with dry flour, and roll it out into a thin circle (about 6-7 inches in diameter) using a rolling pin.
    Step 5 visual
    Preview
    2m
    Step 5 visual
    Preview
    Take one dough ball, dust it lightly with dry flour, and roll it out into a thin circle (about 6-7 inches in diameter) using a rolling pin.
    2m

    Use minimal flour for dusting to prevent the paratha from becoming tough.
  • 6

    Spread a thin layer of oil or ghee over the rolled-out circle. Fold the circle in half, then fold it again into a triangle or square. Alternatively, you can roll it into a log and then coil it, pressing down to create layers.
    Step 6 visual
    Preview
    3m
    Step 6 visual
    Preview
    Spread a thin layer of oil or ghee over the rolled-out circle. Fold the circle in half, then fold it again into a triangle or square. Alternatively, you can roll it into a log and then coil it, pressing down to create layers.
    3m

    The oiling and folding technique creates distinct, flaky layers in the paratha. Experiment with different folding methods.
  • 7

    Dust the folded dough piece lightly with flour and roll it out gently into a paratha of your desired thickness, usually about 6-7 inches in diameter. Try to maintain the layers created in the previous step.
    Step 7 visual
    Preview
    3m
    Step 7 visual
    Preview
    Dust the folded dough piece lightly with flour and roll it out gently into a paratha of your desired thickness, usually about 6-7 inches in diameter. Try to maintain the layers created in the previous step.
    3m

    Roll evenly to ensure even cooking. If the dough springs back, let it rest for a minute or two.
  • 8

    Heat a tawa (griddle) or a heavy-bottomed frying pan over medium-high heat. Place a rolled paratha on the hot tawa.
    Step 8 visual
    Preview
    1m
    Step 8 visual
    Preview
    Heat a tawa (griddle) or a heavy-bottomed frying pan over medium-high heat. Place a rolled paratha on the hot tawa.
    1m

    Ensure the tawa is hot before placing the paratha, but not smoking.
  • 9

    Cook for about 30 seconds until small bubbles appear on the surface, then flip the paratha. Apply about 1/2 teaspoon of oil or ghee to the cooked side.
    Step 9 visual
    Preview
    1m
    Step 9 visual
    Preview
    Cook for about 30 seconds until small bubbles appear on the surface, then flip the paratha. Apply about 1/2 teaspoon of oil or ghee to the cooked side.
    1m

    Applying oil after the first flip helps the paratha cook evenly and puff up.
  • 10

    Flip again and apply oil or ghee to the other side. Cook each side for another 1-2 minutes, pressing gently with a spatula, until both sides are golden brown and crispy, and the paratha is cooked through.
    Step 10 visual
    Preview
    2m
    Step 10 visual
    Preview
    Flip again and apply oil or ghee to the other side. Cook each side for another 1-2 minutes, pressing gently with a spatula, until both sides are golden brown and crispy, and the paratha is cooked through.
    2m

    Pressing gently with a spatula helps ensure even browning and allows the layers to separate.
  • 11

    Remove the cooked paratha from the tawa and repeat the process with the remaining dough balls. Serve hot.
    Step 11 visual
    Preview
    1m
    Step 11 visual
    Preview
    Remove the cooked paratha from the tawa and repeat the process with the remaining dough balls. Serve hot.
    1m

    Stack cooked parathas in an insulated container to keep them warm and soft.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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