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Punjabi Desi Breakfast Sabzi with Roti
anamikapunjaban
18m
Punjabi Desi Breakfast Sabzi with Roti
Author:
anamikapunjaban
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Punjabi Desi Breakfast Sabzi with Roti

A quick and flavorful Punjabi-style breakfast sabzi, featuring a medley of sautéed onions, tomatoes, and green chilies, spiced with traditional Indian masalas, and finished with crumbled paneer. This easy-to-make dish is typically served hot with fresh roti or paratha, offering a wholesome and delicious start to your day.
#Indian
#Breakfast
#Desi
#Punjabi
#Vegetarian
#Paneer
#Quick
#Easy
#Spicy
#Sabzi
#Roti
Sautéing Onions and Tomatoes
Sautéing Onions and Tomatoes

Recipe Information

10m
Prep Time
8m
Cook Time
18m
Total Time
2
Servings
Easy
Indian
No spoken language
Nutrition (per serving)
380
Calories
15g
Protein
40g
Carbs
18g
Fat
Spiced Vegetable Base
Spiced Vegetable Base

Ingredients

  • Cooking Oil
    (Or ghee)

    2 tablespoons
  • Onion
    (Finely chopped)

    1 medium
  • Green Chili
    (Chopped, adjust to taste)

    1 pieces
  • Tomato
    (Finely chopped)

    1 medium
  • Turmeric Powder

    0.5 teaspoon
  • Red Chili Powder
    (Adjust to taste)

    0.5 teaspoon
  • Garam Masala

    0.5 teaspoon
  • Salt

    to taste
  • Paneer
    (Crumbled or small cubes)

    150 grams
  • Fresh Coriander Leaves
    (Chopped, for garnish)

    2 tablespoons
  • Roti or Paratha
    (For serving)

    2 pieces
Servings: 2
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Paneer Sabzi Cooking
Paneer Sabzi Cooking

Instructions

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  • 1

    Heat cooking oil in a pan over medium heat.
    Step 1 visual
    Preview
    1m
    Step 1 visual
    Preview
    Heat cooking oil in a pan over medium heat.
    1m

    Ensure the pan is adequately heated before adding oil to prevent sticking.
  • 2

    Add the chopped onions to the hot oil and sauté until they turn translucent, about 2-3 minutes.
    Step 2 visual
    Preview
    3m
    Step 2 visual
    Preview
    Add the chopped onions to the hot oil and sauté until they turn translucent, about 2-3 minutes.
    3m

    Do not brown the onions too much; just translucent is perfect for this dish.
  • 3

    Add the chopped green chilies and chopped tomatoes to the pan. Cook for another 2-3 minutes until tomatoes soften.
    Step 3 visual
    Preview
    3m
    Step 3 visual
    Preview
    Add the chopped green chilies and chopped tomatoes to the pan. Cook for another 2-3 minutes until tomatoes soften.
    3m

    Cooking the tomatoes until soft helps create a cohesive base for the sabzi.
  • 4

    Stir in turmeric powder, red chili powder, garam masala, and salt. Mix well to combine all spices with the vegetables.
    Step 4 visual
    Preview
    1m
    Step 4 visual
    Preview
    Stir in turmeric powder, red chili powder, garam masala, and salt. Mix well to combine all spices with the vegetables.
    1m

    Cook the spices for a few seconds to release their aroma, being careful not to burn them.
  • 5

    Add the crumbled paneer to the pan and gently mix with the spiced vegetable mixture. Cook for 1-2 minutes, allowing the paneer to absorb the flavors.
    Step 5 visual
    Preview
    2m
    Step 5 visual
    Preview
    Add the crumbled paneer to the pan and gently mix with the spiced vegetable mixture. Cook for 1-2 minutes, allowing the paneer to absorb the flavors.
    2m

    Avoid overcooking paneer as it can become rubbery. A gentle stir is enough.
  • 6

    Garnish with fresh chopped coriander leaves.
    Step 6 visual
    Preview
    1m
    Step 6 visual
    Preview
    Garnish with fresh chopped coriander leaves.
    1m

    Add fresh coriander just before serving for the best flavor and aroma.
  • 7

    Serve the hot Punjabi Desi Breakfast Sabzi immediately with fresh roti or paratha.
    Step 7 visual
    Preview
    0m
    Step 7 visual
    Preview
    Serve the hot Punjabi Desi Breakfast Sabzi immediately with fresh roti or paratha.
    0m

    This sabzi is best enjoyed hot and fresh.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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