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Easy 1-Minute Greek Yogurt Protein Bowl: Quick High-Protein Breakfast
bydannysaltos
1m
Easy 1-Minute Greek Yogurt Protein Bowl: Quick High-Protein Breakfast
Author:
bydannysaltos
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Easy 1-Minute Greek Yogurt Protein Bowl: Quick High-Protein Breakfast

Discover how to prepare a quick and easy 1-minute Greek yogurt protein bowl, perfect for busy mornings. This power-packed breakfast, featuring plain Greek yogurt, whey protein, mixed berries, cinnamon, and chia seeds, delivers 38 grams of protein with no cooking required. An ideal solution to boost your protein intake efficiently and healthily.
#Protein Breakfast
#Quick Meals
#High Protein
#Nutrition Tips
#Healthy
#Easy
#Breakfast Bowl
Finished Greek Yogurt Protein Bowl
Finished Greek Yogurt Protein Bowl

Recipe Information

1m
Prep Time
0m
Cook Time
1m
Total Time
1
Servings
Easy
Healthy / Breakfast
English
Nutrition (per serving)
350
Calories
38g
Protein
25g
Carbs
8g
Fat
High-Protein Breakfast Ready
High-Protein Breakfast Ready

Ingredients

  • Plain Greek yogurt

    3 cup
  • Whey protein powder

    1 scoop
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  • Mixed berries

    1 cup
  • Cinnamon

    1 dash
  • Chia seeds

    1 dash
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Healthy Morning Power Bowl
Healthy Morning Power Bowl

Instructions

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  • 1

    Add plain Greek yogurt to a bowl.
    Step 1 visual
    Preview
    0m
    Step 1 visual
    Preview
    Add plain Greek yogurt to a bowl.
    0m

  • 2

    Add one scoop of whey protein powder.
    Step 2 visual
    Preview
    0m
    Step 2 visual
    Preview
    Add one scoop of whey protein powder.
    0m

    Choose your favorite flavor of whey protein.
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  • 3

    Add half a cup of mixed berries.
    Step 3 visual
    Preview
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    Step 3 visual
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    Add half a cup of mixed berries.
    0m

    Fresh or frozen berries both work well.
  • 4

    Sprinkle with a dash of cinnamon.
    Step 4 visual
    Preview
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    Step 4 visual
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    Sprinkle with a dash of cinnamon.
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    Adjust the amount of cinnamon to your taste.
  • 5

    Sprinkle with a dash of chia seeds.
    Step 5 visual
    Preview
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    Step 5 visual
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    Sprinkle with a dash of chia seeds.
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    Chia seeds add extra fiber and omega-3s.
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  • 6

    Stir all ingredients until well combined.
    Step 6 visual
    Preview
    1m
    Step 6 visual
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    Stir all ingredients until well combined.
    1m

    Mix thoroughly to ensure the protein powder dissolves smoothly.
  • 7

    Serve immediately and enjoy your high-protein breakfast.
    Step 7 visual
    Preview
    0m
    Step 7 visual
    Preview
    Serve immediately and enjoy your high-protein breakfast.
    0m

    Garnish with extra berries or a drizzle of honey if desired.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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