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Easy 5-Minute No-Bake Chocolate Energy Bites Recipe | Healthy Snack
thetierraj
5m
Easy 5-Minute No-Bake Chocolate Energy Bites Recipe | Healthy Snack
Author:
thetierraj
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Easy 5-Minute No-Bake Chocolate Energy Bites Recipe | Healthy Snack

Discover how to make delicious and healthy no-bake chocolate energy bites in under 5 minutes, perfect for a quick snack or a wholesome dessert. This simple recipe uses natural ingredients like dates, nuts, and cocoa powder, requiring no cooking and minimal cleanup. A perfect treat for busy lifestyles!
#No-Bake
#Vegan
#Gluten-Free
#Healthy
#Dessert
#Snack
#Chocolate
#Energy Bites
#Quick Recipe
All natural ingredients laid out
All natural ingredients laid out

Recipe Information

5m
Prep Time
0m
Cook Time
5m
Total Time
12
Servings
Easy
Healthy Snack
English
Nutrition (per serving)
110
Calories
3g
Protein
15g
Carbs
5g
Fat
Sticky dough in the food processor
Sticky dough in the food processor

Ingredients

  • Medjool Dates
    (packed, pitted)

    1 cup

  • Raw Almonds
    (or other nuts like walnuts, cashews)

    1 cup
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  • Unsweetened Cocoa Powder

    2 tablespoons

  • Vanilla Extract

    1 teaspoon

  • Salt

    1 teaspoon

  • Shredded Coconut
    (for coating (optional))

    1 cup
Servings: 12
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Hand-rolled energy bites
Hand-rolled energy bites

Instructions

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  • 1

    In a food processor, combine the pitted Medjool dates, raw almonds, unsweetened cocoa powder, vanilla extract, and salt.
    Step 1 visual
    Preview
    1m
    Step 1 visual
    Preview
    In a food processor, combine the pitted Medjool dates, raw almonds, unsweetened cocoa powder, vanilla extract, and salt.
    1m

    Ensure dates are soft; soak in warm water for 5 minutes if dry.
  • 2

    Process the ingredients on high speed until the mixture comes together and forms a sticky, uniform dough. It should be easily pressable and hold its shape.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    Process the ingredients on high speed until the mixture comes together and forms a sticky, uniform dough. It should be easily pressable and hold its shape.
    1m

    Scrape down the sides of the food processor as needed to ensure even blending.
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  • 3

    Take small portions of the dough, about one tablespoon each, and roll them between your palms to form bite-sized balls.
    Step 3 visual
    Preview
    2m
    Step 3 visual
    Preview
    Take small portions of the dough, about one tablespoon each, and roll them between your palms to form bite-sized balls.
    2m

    If the mixture is too sticky, slightly dampen your hands with water.
  • 4

    If desired, roll the energy bites in shredded coconut for an extra layer of flavor and texture.
    Step 4 visual
    Preview
    1m
    Step 4 visual
    Preview
    If desired, roll the energy bites in shredded coconut for an extra layer of flavor and texture.
    1m

    You can also try rolling them in chopped nuts or extra cocoa powder.
  • 5

    Serve immediately or store in an airtight container in the refrigerator for up to 1 week.
    Step 5 visual
    Preview
    0m
    Step 5 visual
    Preview
    Serve immediately or store in an airtight container in the refrigerator for up to 1 week.
    0m

    These bites also freeze well for longer storage.
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💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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