Easy, Healthy Ground Beef Tacos

Name: Easy, Healthy Ground Beef Tacos
Prep time: 10 min
Cook time: 14 min
Total time: 24 min
Yield: 4
Cuisine: Tex-Mex
Ingredients: 1 pound Lean Ground Beef (90-93% lean is recommended for a healthier option); 1 packet Taco Seasoning Mix (Or 2 tablespoons homemade taco seasoning); 1/2 cup Water (For simmering with seasoning); 8-12 count Small Corn or Flour Tortillas (Depending on size and preference); 2 cups Shredded Lettuce (Iceberg or romaine work well); 1 large Diced Tomatoes (Or 1 cup cherry tomatoes, halved); 1 cup Shredded Cheese (Cheddar, Monterey Jack, or a Mexican blend); 1/2 cup Salsa (Your favorite mild or medium salsa); 1/2 cup Plain Greek Yogurt or Sour Cream (Greek yogurt for a healthier, higher protein option)

These ground beef tacos are a quick, healthy, and delicious meal perfect for high-protein meal prep or a fitness-inspired dinner. Featuring lean ground beef seasoned to perfection and served in warm tortillas with your favorite fresh toppings, this recipe is incredibly easy to make and packed with flavor.

#High Protein

#Meal Prep

#Healthy Recipes

#Fitness Inspiration

#Tacos

#Ground Beef

#Weeknight Meal

#Easy Dinner

Perfectly Seasoned Ground Beef

Recipe Information

10m

Prep Time

14m

Cook Time

24m

Total Time

Servings

Easy

Tex-Mex

English

Nutrition (per serving)

420

Calories

30g

Protein

35g

Carbs

18g

Fat

Warm Tortillas Ready for Filling

Ingredients

Lean Ground Beef
(90-93% lean is recommended for a healthier option)
1 pound
Taco Seasoning Mix
(Or 2 tablespoons homemade taco seasoning)
1 packet
Water
(For simmering with seasoning)
1 cup
Small Corn or Flour Tortillas
(Depending on size and preference)
8 count
Shredded Lettuce
(Iceberg or romaine work well)
2 cups
Diced Tomatoes
(Or 1 cup cherry tomatoes, halved)
1 large
Shredded Cheese
(Cheddar, Monterey Jack, or a Mexican blend)
1 cup
Salsa
(Your favorite mild or medium salsa)
1 cup
Plain Greek Yogurt or Sour Cream
(Greek yogurt for a healthier, higher protein option)
1 cup

Servings: 4

💡 Tip: Check off ingredients as you add them to keep track of your progress!

Tacos Being Assembled with Fresh Toppings

Instructions

0/6 completed

1
In a large skillet, brown the lean ground beef over medium-high heat, breaking it apart with a spoon as it cooks. Cook until no pink remains.
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7m
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In a large skillet, brown the lean ground beef over medium-high heat, breaking it apart with a spoon as it cooks. Cook until no pink remains.
7m
Ensure the beef is evenly browned for best flavor. Use a sturdy spoon or spatula to break up any large clumps.
2
Carefully drain any excess fat from the cooked ground beef. Return the beef to the skillet.
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1m
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Carefully drain any excess fat from the cooked ground beef. Return the beef to the skillet.
1m
For healthier tacos, use extra lean ground beef to minimize fat draining.
3
Add the taco seasoning mix and water to the skillet with the beef. Stir well to combine, ensuring the beef is thoroughly coated. Bring to a simmer and cook for 2-3 minutes, or until the sauce has thickened and most of the liquid has absorbed.
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3m
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Add the taco seasoning mix and water to the skillet with the beef. Stir well to combine, ensuring the beef is thoroughly coated. Bring to a simmer and cook for 2-3 minutes, or until the sauce has thickened and most of the liquid has absorbed.
3m
Taste and adjust seasoning if necessary. If the mixture becomes too dry, add a splash more water.
4
While the beef simmers, warm your tortillas according to package directions. This can be done in a microwave, oven, or a dry skillet until pliable and warm.
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2m
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While the beef simmers, warm your tortillas according to package directions. This can be done in a microwave, oven, or a dry skillet until pliable and warm.
2m
Warming tortillas makes them easier to fold and more enjoyable to eat. A dry skillet gives them a slightly toasted texture.
5
Assemble your tacos: Spoon the seasoned ground beef mixture into the warm tortillas. Top with shredded lettuce, diced tomatoes, shredded cheese, salsa, and a dollop of Greek yogurt or sour cream.
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4m
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Assemble your tacos: Spoon the seasoned ground beef mixture into the warm tortillas. Top with shredded lettuce, diced tomatoes, shredded cheese, salsa, and a dollop of Greek yogurt or sour cream.
4m
Set up a 'taco bar' with all the toppings so everyone can customize their own tacos.
6
Serve immediately and enjoy your delicious, healthy ground beef tacos!
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1m
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Serve immediately and enjoy your delicious, healthy ground beef tacos!
1m
These tacos pair well with a side of rice, beans, or a simple green salad.