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Easy Roasted Cauliflower Recipe: Delicious & Healthy Side Dish
taa.actecher
35m
Easy Roasted Cauliflower Recipe: Delicious & Healthy Side Dish
Author:
taa.actecher
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Easy Roasted Cauliflower Recipe: Delicious & Healthy Side Dish

Discover how to make the best roasted cauliflower with this simple and quick recipe. Perfect as a healthy side dish or a light main course, this recipe brings out the natural sweetness and tender texture of cauliflower with minimal effort.
#Roasted Cauliflower
#Healthy Side Dish
#Vegetarian Recipe
#Easy Recipe
#Vegan Option
Fresh Cauliflower Florets
Fresh Cauliflower Florets

Recipe Information

10m
Prep Time
25m
Cook Time
35m
Total Time
4
Servings
Easy
European
German
Nutrition (per serving)
90
Calories
4g
Protein
10g
Carbs
5g
Fat
Seasoned Cauliflower Ready for Roasting
Seasoned Cauliflower Ready for Roasting

Ingredients

  • Cauliflower
    (Medium size, cut into florets)

    1 head
  • Olive Oil
    (Extra virgin)

    2 tablespoons
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  • Salt
    (Or to taste)

    1 teaspoon
  • Black Pepper
    (Freshly ground)

    1 teaspoon
  • Smoked Paprika
    (For extra flavor)

    1 teaspoon
  • Garlic Powder
    (Optional)

    1 teaspoon
Servings: 4
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Golden Roasted Cauliflower on Baking Sheet
Golden Roasted Cauliflower on Baking Sheet

Instructions

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  • 1

    Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper for easy cleanup.
    Step 1 visual
    Preview
    5m
    Step 1 visual
    Preview
    Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper for easy cleanup.
    5m

    Ensure oven is fully preheated for even roasting.
  • 2

    Cut the head of cauliflower into bite-sized florets. Make sure they are relatively uniform in size to ensure even cooking.
    Step 2 visual
    Preview
    3m
    Step 2 visual
    Preview
    Cut the head of cauliflower into bite-sized florets. Make sure they are relatively uniform in size to ensure even cooking.
    3m

    Smaller florets cook faster and get crispier.
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  • 3

    In a large bowl, combine the cauliflower florets with olive oil, salt, black pepper, smoked paprika, and garlic powder. Toss well to ensure all florets are evenly coated.
    Step 3 visual
    Preview
    2m
    Step 3 visual
    Preview
    In a large bowl, combine the cauliflower florets with olive oil, salt, black pepper, smoked paprika, and garlic powder. Toss well to ensure all florets are evenly coated.
    2m

    Use your hands for best coating, or a large spatula.
  • 4

    Spread the seasoned cauliflower in a single layer on the prepared baking sheet. Avoid overcrowding the pan, as this can steam the cauliflower instead of roasting it.
    Step 4 visual
    Preview
    1m
    Step 4 visual
    Preview
    Spread the seasoned cauliflower in a single layer on the prepared baking sheet. Avoid overcrowding the pan, as this can steam the cauliflower instead of roasting it.
    1m

    If needed, use two baking sheets.
  • 5

    Roast for 20-25 minutes, flipping halfway through, until the cauliflower is tender and caramelized with slightly crispy edges.
    Step 5 visual
    Preview
    25m
    Step 5 visual
    Preview
    Roast for 20-25 minutes, flipping halfway through, until the cauliflower is tender and caramelized with slightly crispy edges.
    25m

    Adjust roasting time based on desired crispiness.
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  • 6

    Remove from oven and serve immediately as a delicious side dish. Enjoy!
    Step 6 visual
    Preview
    1m
    Step 6 visual
    Preview
    Remove from oven and serve immediately as a delicious side dish. Enjoy!
    1m

    Garnish with fresh parsley or a squeeze of lemon juice if desired.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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