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Gourmet Mediterranean Spread: A Private Chef's Easy Recipe
amberiscookin
45m
Gourmet Mediterranean Spread: A Private Chef's Easy Recipe
Author:
amberiscookin
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Gourmet Mediterranean Spread: A Private Chef's Easy Recipe

Discover how a private chef creates a stunning and delicious Mediterranean-inspired spread perfect for any occasion. This recipe combines creamy hummus, a fresh Israeli salad, and perfectly roasted sweet potatoes, offering a balanced and flavorful meal.
#Private Chef
#Healthy Eating
#Vegetarian
#Hummus Recipe
#Salad Recipe
#Easy Dinner
The Complete Mediterranean Spread
The Complete Mediterranean Spread

Recipe Information

20m
Prep Time
25m
Cook Time
45m
Total Time
4
Servings
Medium
Mediterranean
English
Nutrition (per serving)
450
Calories
15g
Protein
55g
Carbs
20g
Fat
Creamy Homemade Hummus with Olive Oil
Creamy Homemade Hummus with Olive Oil

Ingredients

  • Canned Chickpeas
    (Drained and rinsed)

    1 can
  • Tahini
    (Good quality)

    1 cup
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  • Lemon Juice
    (Freshly squeezed)

    1 cup
  • Garlic Clove
    (Minced)

    1 large
  • Ice Water
    (Adjust as needed for consistency)

    1 cup
  • Olive Oil
    (Plus more for drizzling)

    3 tablespoons
  • Cumin
    (Ground)

    1 teaspoon
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  • Salt
    (To taste)

    1 teaspoon
  • Black Pepper
    (Freshly ground)

    1 teaspoon
  • Cucumbers
    (Diced)

    2 medium
  • Tomatoes
    (Diced)

    2 medium
  • Red Onion
    (Finely chopped)

    1 medium
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  • Fresh Parsley
    (Chopped)

    1 cup
  • Sweet Potatoes
    (Peeled and diced into 1-inch cubes)

    2 medium
  • Paprika
    (Smoked or sweet)

    1 teaspoon
Servings: 4
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Fresh Israeli Salad
Fresh Israeli Salad

Instructions

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  • 1

    Preheat oven to 400°F (200°C). Prepare the sweet potatoes by peeling and dicing them into 1-inch cubes. Toss with 1 tbsp olive oil, 1 tsp paprika, 1/2 tsp salt, and 1/4 tsp black pepper. Spread on a baking sheet.
    Step 1 visual
    Preview
    5m
    Step 1 visual
    Preview
    Preheat oven to 400°F (200°C). Prepare the sweet potatoes by peeling and dicing them into 1-inch cubes. Toss with 1 tbsp olive oil, 1 tsp paprika, 1/2 tsp salt, and 1/4 tsp black pepper. Spread on a baking sheet.
    5m

    Ensure sweet potatoes are in a single layer for even roasting.
  • 2

    Roast the sweet potatoes for 20-25 minutes, or until tender and lightly caramelized. Flip halfway through.
    Step 2 visual
    Preview
    25m
    Step 2 visual
    Preview
    Roast the sweet potatoes for 20-25 minutes, or until tender and lightly caramelized. Flip halfway through.
    25m

    Don't overcrowd the pan, use two sheets if necessary.
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  • 3

    While sweet potatoes roast, prepare the hummus. In a food processor, combine drained chickpeas, tahini, lemon juice, minced garlic, 2 tbsp olive oil, 1/2 tsp cumin, 1/2 tsp salt, and 1/4 tsp black pepper. Blend until smooth.
    Step 3 visual
    Preview
    8m
    Step 3 visual
    Preview
    While sweet potatoes roast, prepare the hummus. In a food processor, combine drained chickpeas, tahini, lemon juice, minced garlic, 2 tbsp olive oil, 1/2 tsp cumin, 1/2 tsp salt, and 1/4 tsp black pepper. Blend until smooth.
    8m

    For extra smooth hummus, remove the skins from the chickpeas.
  • 4

    Gradually add 1/4 cup of ice water (or more) to the hummus while the food processor is running, until desired creamy consistency is achieved. Taste and adjust seasonings.
    Step 4 visual
    Preview
    3m
    Step 4 visual
    Preview
    Gradually add 1/4 cup of ice water (or more) to the hummus while the food processor is running, until desired creamy consistency is achieved. Taste and adjust seasonings.
    3m

    Ice water helps create a lighter, fluffier texture.
  • 5

    For the Israeli salad, dice cucumbers, tomatoes, and finely chop red onion and parsley. Combine all ingredients in a bowl.
    Step 5 visual
    Preview
    7m
    Step 5 visual
    Preview
    For the Israeli salad, dice cucumbers, tomatoes, and finely chop red onion and parsley. Combine all ingredients in a bowl.
    7m

    Dice vegetables uniformly for a beautiful presentation.
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  • 6

    Dress the salad with 2 tbsp olive oil, 1 tbsp lemon juice, and salt and pepper to taste. Toss gently.
    Step 6 visual
    Preview
    2m
    Step 6 visual
    Preview
    Dress the salad with 2 tbsp olive oil, 1 tbsp lemon juice, and salt and pepper to taste. Toss gently.
    2m

    Dress the salad just before serving to keep it fresh and crisp.
  • 7

    Assemble the spread: Spread the hummus on a platter, create a well in the center, and drizzle with olive oil. Arrange the roasted sweet potatoes and Israeli salad alongside. Serve with warm pita bread or fresh vegetables.
    Step 7 visual
    Preview
    5m
    Step 7 visual
    Preview
    Assemble the spread: Spread the hummus on a platter, create a well in the center, and drizzle with olive oil. Arrange the roasted sweet potatoes and Israeli salad alongside. Serve with warm pita bread or fresh vegetables.
    5m

    Garnish with fresh herbs like parsley or cilantro for extra color.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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