Healthy Sweet Potato Wedges: Easy Baked Snack Recipe!

Name: Healthy Sweet Potato Wedges: Easy Baked Snack Recipe!
Prep time: 8 min
Cook time: 25 min
Total time: 33 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 2 medium-sized Sweet Potato (Peeled and cut into wedges); 1/2 teaspoon Salt (For seasoning); 1/4 teaspoon Black Pepper (For seasoning); 1 teaspoon Paprika (For seasoning); 1/2 teaspoon Garlic Powder (For seasoning); 1/2 teaspoon Onion Powder (For seasoning); 1/2 teaspoon Oregano (For seasoning); 2 tablespoons Ketchup (For dipping sauce); 2 tablespoons Mayonnaise (For dipping sauce)

Learn to make delicious and healthy sweet potato wedges seasoned with paprika, garlic powder, onion powder, oregano, salt, and pepper. Serve with a simple ketchup and mayonnaise dipping sauce. Perfect as a snack or a side dish!

#Sweet Potato

#Wedges

#Healthy

#Baked

#Snack

#Vegetarian

#Side Dish

#Easy Recipe

Raw Sweet Potato Wedges Ready for Seasoning

Recipe Information

Prep Time

25m

Cook Time

33m

Total Time

Servings

Easy

Middle Eastern

Arabic

Nutrition (per serving)

180

Calories

Protein

30g

Carbs

Fat

Seasoned Wedges on Baking Sheet

Ingredients

Sweet Potato
(Peeled and cut into wedges)
2 medium-sized
Salt
(For seasoning)
1 teaspoon

Black Pepper
(For seasoning)
1 teaspoon
Paprika
(For seasoning)
1 teaspoon
Garlic Powder
(For seasoning)
1 teaspoon
Onion Powder
(For seasoning)
1 teaspoon
Oregano
(For seasoning)
1 teaspoon

Ketchup
(For dipping sauce)
2 tablespoons
Mayonnaise
(For dipping sauce)
2 tablespoons

Servings: 4

💡 Tip: Check off ingredients as you add them to keep track of your progress!

Golden Brown Baked Sweet Potato Wedges

Instructions

0/5 completed

1
Wash and scrub 2 medium sweet potatoes. Peel if desired, then cut them lengthwise into even wedges. Preheat oven to 200°C (400°F).
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5m
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Wash and scrub 2 medium sweet potatoes. Peel if desired, then cut them lengthwise into even wedges. Preheat oven to 200°C (400°F).
5m
Ensure wedges are uniform in size for even cooking. For extra crispiness, add a tablespoon of olive oil before seasoning.
2
In a large bowl, combine the sweet potato wedges with 1/2 tsp salt, 1/4 tsp black pepper, 1 tsp paprika, 1/2 tsp garlic powder, 1/2 tsp onion powder, and 1/2 tsp oregano. Toss well to coat all wedges evenly.
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2m
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In a large bowl, combine the sweet potato wedges with 1/2 tsp salt, 1/4 tsp black pepper, 1 tsp paprika, 1/2 tsp garlic powder, 1/2 tsp onion powder, and 1/2 tsp oregano. Toss well to coat all wedges evenly.
2m
Massage the spices into the wedges with your hands for best coverage.

3
Spread the seasoned wedges in a single layer on a baking sheet lined with parchment paper. Bake for 20-25 minutes, flipping halfway through, until golden brown and tender.
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25m
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Spread the seasoned wedges in a single layer on a baking sheet lined with parchment paper. Bake for 20-25 minutes, flipping halfway through, until golden brown and tender.
25m
Avoid overcrowding the baking sheet to ensure crispiness. Ensure oven is fully preheated.
4
While the wedges are baking, mix 2 tablespoons of ketchup and 2 tablespoons of mayonnaise in a small bowl to create the dipping sauce.
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1m
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While the wedges are baking, mix 2 tablespoons of ketchup and 2 tablespoons of mayonnaise in a small bowl to create the dipping sauce.
1m
Adjust the ratio of ketchup to mayonnaise to your preference for taste.
5
Remove the baked sweet potato wedges from the oven. Serve hot with the prepared dipping sauce. Enjoy!
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1m
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Remove the baked sweet potato wedges from the oven. Serve hot with the prepared dipping sauce. Enjoy!
1m
Garnish with fresh chopped parsley or chives for extra freshness and color.