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Melitzanes Papoutsakia (Stuffed Eggplant Shoes)
creamy_confusion
110m
Melitzanes Papoutsakia (Stuffed Eggplant Shoes)
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creamy_confusion
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Melitzanes Papoutsakia (Stuffed Eggplant Shoes)

Melitzanes Papoutsakia, meaning 'little eggplant shoes', is a classic Greek comfort dish. It features baked eggplant halves hollowed out and filled with a rich, savory ground meat and tomato sauce, then topped with a creamy, cheesy béchamel sauce and baked until golden brown and bubbling. This hearty and flavorful dish is perfect for a comforting dinner.
#Greek
#Eggplant
#Stuffed
#Baked
#Mince
#Béchamel
#Comfort Food
#Mediterranean
#Dinner
Baked Eggplants Ready for Filling
Baked Eggplants Ready for Filling

Recipe Information

45m
Prep Time
1h 5m
Cook Time
1h 50m
Total Time
4
Servings
Medium
Greek
English
Nutrition (per serving)
680
Calories
38g
Protein
45g
Carbs
42g
Fat
Meat Filling Simmering
Meat Filling Simmering

Ingredients

  • Large Eggplants
    (About 400-500g each)

    2 pieces
  • Ground Beef (or Lamb)
    (Lean or regular)

    500 g
  • Onion
    (Finely chopped)

    1 medium
  • Garlic
    (Minced)

    2 cloves
  • Crushed Tomatoes
    (Can)

    400 g
  • Tomato Paste

    2 tablespoons
  • Olive Oil

    4 tablespoons
  • Fresh Parsley
    (Chopped)

    1 cup
  • Dried Oregano

    1 teaspoon
  • Salt

    to taste
  • Black Pepper

    to taste
  • Butter
    (For béchamel)

    50 g
  • All-Purpose Flour
    (For béchamel)

    50 g
  • Milk
    (Full fat, warmed for béchamel)

    500 ml
  • Nutmeg
    (Freshly grated, for béchamel)

    Pinch
  • Grana Padano or Parmesan Cheese
    (Grated, for béchamel (optional))

    50 g
Servings: 4
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Assembled Papoutsakia Before Baking
Assembled Papoutsakia Before Baking

Instructions

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  • 1

    Preheat oven to 200°C (400°F). Halve the eggplants lengthwise. Score the flesh with a knife, brush with olive oil, and season with salt and pepper. Bake for 20-25 minutes until tender. Once cooled, scoop out some of the flesh, leaving about a 1cm border, and finely chop the scooped-out flesh.
    Step 1 visual
    Preview
    30m
    Step 1 visual
    Preview
    Preheat oven to 200°C (400°F). Halve the eggplants lengthwise. Score the flesh with a knife, brush with olive oil, and season with salt and pepper. Bake for 20-25 minutes until tender. Once cooled, scoop out some of the flesh, leaving about a 1cm border, and finely chop the scooped-out flesh.
    30m

    Don't over-salt the eggplants if you plan to salt and drain them beforehand. Baking instead of frying reduces oil absorption.
  • 2

    While eggplants bake, prepare the meat filling. Heat 2 tablespoons of olive oil in a pan. Sauté chopped onion until translucent, then add minced garlic and cook for 1 minute until fragrant. Add the ground meat and brown it, breaking it up with a spoon.
    Step 2 visual
    Preview
    10m
    Step 2 visual
    Preview
    While eggplants bake, prepare the meat filling. Heat 2 tablespoons of olive oil in a pan. Sauté chopped onion until translucent, then add minced garlic and cook for 1 minute until fragrant. Add the ground meat and brown it, breaking it up with a spoon.
    10m

    Brown the meat well before adding liquids to develop a deeper flavor.
  • 3

    Stir in the tomato paste, then add the crushed tomatoes, chopped eggplant flesh, oregano, salt, and pepper. Bring to a simmer and cook for 15-20 minutes, or until the sauce has thickened. Stir in fresh parsley.
    Step 3 visual
    Preview
    20m
    Step 3 visual
    Preview
    Stir in the tomato paste, then add the crushed tomatoes, chopped eggplant flesh, oregano, salt, and pepper. Bring to a simmer and cook for 15-20 minutes, or until the sauce has thickened. Stir in fresh parsley.
    20m

    Taste and adjust seasoning after simmering. The sauce should be rich and not too watery.
  • 4

    Prepare the béchamel sauce. In a separate saucepan, melt butter over medium heat. Whisk in the flour and cook for 1-2 minutes to form a roux. Gradually whisk in the warm milk, a little at a time, ensuring no lumps form. Continue whisking until the sauce thickens to a creamy consistency. Season with salt, pepper, and a pinch of nutmeg. Stir in grated cheese if using.
    Step 4 visual
    Preview
    10m
    Step 4 visual
    Preview
    Prepare the béchamel sauce. In a separate saucepan, melt butter over medium heat. Whisk in the flour and cook for 1-2 minutes to form a roux. Gradually whisk in the warm milk, a little at a time, ensuring no lumps form. Continue whisking until the sauce thickens to a creamy consistency. Season with salt, pepper, and a pinch of nutmeg. Stir in grated cheese if using.
    10m

    Using warm milk helps prevent lumps. Keep whisking constantly for a smooth béchamel.
  • 5

    To assemble, spoon the meat filling into the hollowed eggplant halves. Generously top each eggplant with the béchamel sauce, ensuring it covers the filling completely. Sprinkle with extra grated cheese if desired.
    Step 5 visual
    Preview
    10m
    Step 5 visual
    Preview
    To assemble, spoon the meat filling into the hollowed eggplant halves. Generously top each eggplant with the béchamel sauce, ensuring it covers the filling completely. Sprinkle with extra grated cheese if desired.
    10m

    Don't overfill the eggplants, leave space for the béchamel. A piping bag can help create a neat béchamel topping.
  • 6

    Place the stuffed eggplants in a baking dish and bake in the preheated oven for 20-25 minutes, or until the béchamel is golden brown and bubbling. Serve hot.
    Step 6 visual
    Preview
    25m
    Step 6 visual
    Preview
    Place the stuffed eggplants in a baking dish and bake in the preheated oven for 20-25 minutes, or until the béchamel is golden brown and bubbling. Serve hot.
    25m

    Let the dish rest for a few minutes after baking before serving, as this helps the flavors meld and the béchamel to set slightly.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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