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Super Yummy Greek Plate with Meatballs and Salad
foodie_mette
50m
Super Yummy Greek Plate with Meatballs and Salad
Author:
foodie_mette
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Super Yummy Greek Plate with Meatballs and Salad

This recipe features savory Greek-style meatballs paired with a refreshing Greek salad, creating a delicious and complete meal. The meatballs are made with high-fat ground beef, seasoned with a blend of aromatic spices like oregano, paprika, coriander, and cumin, along with fresh parsley, garlic, and grated onion. They are then pan-fried until golden brown and cooked through. The accompanying Greek salad is a vibrant mix of crisp cherry tomatoes, cucumber, red onion, briny Kalamata olives, and salty feta cheese, dressed simply with olive oil and red wine vinegar. A perfect Mediterranean-inspired dish for any occasion.
#Greek
#Meatballs
#Salad
#Mediterranean
#Dinner
#Main Course
#Beef
#Healthy
Greek Plate with Meatballs and Salad
Greek Plate with Meatballs and Salad

Recipe Information

25m
Prep Time
25m
Cook Time
50m
Total Time
4
Servings
Medium
Greek
English
Nutrition (per serving)
500
Calories
32g
Protein
10g
Carbs
45g
Fat
Close-up of Golden Brown Meatballs
Close-up of Golden Brown Meatballs

Ingredients

  • Ground Beef
    (high fat%)

    450 g
  • Breadcrumbs

    30 g
  • Grated Onion

    60 g
  • Garlic
    (minced)

    2 cloves
  • Egg

    1
  • Fresh Parsley
    (chopped)

    4 tbsp
  • Dried Oregano

    1 tsp
  • Paprika

    1 tbsp
  • Ground Coriander

    1 tsp
  • Ground Cumin

    1 tsp
  • Salt

    1 tbsp
  • Black Pepper

    1 tsp
  • Olive Oil
    (for frying meatballs)

    as needed
  • Cherry Tomatoes
    (halved)

    300 g
  • Cucumber
    (diced)

    1
  • Red Onion
    (thinly sliced)

    1
  • Feta Cheese
    (crumbled or cubed)

    100 g
  • Kalamata Olives
    (pitted)

    50 g
  • Olive Oil
    (for salad dressing)

    2 tbsp
  • Red Wine Vinegar

    1 tbsp
  • Dried Oregano
    (for salad dressing)

    0.5 tsp
  • Salt
    (for salad)

    to taste
  • Black Pepper
    (for salad)

    to taste
Servings: 4
๐Ÿ’ก Tip: Check off ingredients as you add them to keep track of your progress!
Vibrant Greek Salad
Vibrant Greek Salad

Instructions

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  • 1

    In a large bowl, combine the ground beef, breadcrumbs, grated onion, minced garlic, egg, chopped fresh parsley, 1 tsp dried oregano, paprika, ground coriander, ground cumin, 1 tbsp salt, and 1 tsp black pepper. Mix thoroughly until all ingredients are well combined.
    Step 1 visual
    Preview
    10m
    Step 1 visual
    Preview
    In a large bowl, combine the ground beef, breadcrumbs, grated onion, minced garlic, egg, chopped fresh parsley, 1 tsp dried oregano, paprika, ground coriander, ground cumin, 1 tbsp salt, and 1 tsp black pepper. Mix thoroughly until all ingredients are well combined.
    10m

    Do not overmix the meatball mixture to keep them tender. A gentle hand is best.
  • 2

    Form the mixture into approximately 16-20 equally sized meatballs. You can roll them between your palms to create uniform spheres.
    Step 2 visual
    Preview
    5m
    Step 2 visual
    Preview
    Form the mixture into approximately 16-20 equally sized meatballs. You can roll them between your palms to create uniform spheres.
    5m

    For best results, lightly dampen your hands before rolling the meatballs to prevent sticking.
  • 3

    Heat a generous amount of olive oil in a large skillet over medium-high heat. Once hot, add the meatballs in batches, ensuring not to overcrowd the pan. Fry until deeply golden brown on all sides and cooked through, about 10-15 minutes.
    Step 3 visual
    Preview
    15m
    Step 3 visual
    Preview
    Heat a generous amount of olive oil in a large skillet over medium-high heat. Once hot, add the meatballs in batches, ensuring not to overcrowd the pan. Fry until deeply golden brown on all sides and cooked through, about 10-15 minutes.
    15m

    Cook in batches to maintain high heat, which helps brown the meatballs nicely and prevents them from steaming.
  • 4

    While the meatballs are cooking, prepare the Greek salad. In a large bowl, combine the halved cherry tomatoes, diced cucumber, thinly sliced red onion, feta cheese, and pitted Kalamata olives.
    Step 4 visual
    Preview
    10m
    Step 4 visual
    Preview
    While the meatballs are cooking, prepare the Greek salad. In a large bowl, combine the halved cherry tomatoes, diced cucumber, thinly sliced red onion, feta cheese, and pitted Kalamata olives.
    10m

    Ensure vegetables are cut into similar sizes for even distribution and better texture in each bite.
  • 5

    In a small bowl, whisk together 2 tbsp olive oil, red wine vinegar, 0.5 tsp dried oregano, salt, and black pepper to create the salad dressing.
    Step 5 visual
    Preview
    2m
    Step 5 visual
    Preview
    In a small bowl, whisk together 2 tbsp olive oil, red wine vinegar, 0.5 tsp dried oregano, salt, and black pepper to create the salad dressing.
    2m

    Taste the dressing before adding to the salad and adjust seasonings as needed. A good dressing is key!
  • 6

    Pour the dressing over the Greek salad ingredients and toss gently to combine. Serve the Greek salad immediately alongside the hot Greek meatballs.
    Step 6 visual
    Preview
    3m
    Step 6 visual
    Preview
    Pour the dressing over the Greek salad ingredients and toss gently to combine. Serve the Greek salad immediately alongside the hot Greek meatballs.
    3m

    For an extra touch, garnish with fresh parsley or a sprinkle of extra oregano before serving.
๐Ÿ’ก Tip: Click on any step to mark it as completed and track your cooking progress!

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