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One-Pot Chicken and Rice with Carrots and Chickpeas
kobiedri
75m
One-Pot Chicken and Rice with Carrots and Chickpeas
Author:
kobiedri
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One-Pot Chicken and Rice with Carrots and Chickpeas

This is an easy-to-follow, hearty one-pot recipe featuring succulent chicken thighs, fluffy basmati rice, sweet carrots, and protein-packed chickpeas. It's designed for a family meal, perfect for lunch or dinner, and comes together with minimal fuss, proving that delicious home-cooked meals don't have to be complicated. The recipe emphasizes achieving perfectly soft, 'one-by-one' rice, infused with aromatic spices and the rich flavors of chicken and vegetables.
#Chicken
#Rice
#One-Pot
#Dinner
#Chickpeas
#Carrots
#Middle Eastern
#Comfort Food
#Family Meal
#Easy Recipe
Seasoned Chicken Thighs Ready to Sear
Seasoned Chicken Thighs Ready to Sear

Recipe Information

15m
Prep Time
1h
Cook Time
1h 15m
Total Time
8
Servings
Easy
Middle Eastern
Hebrew
Nutrition (per serving)
445
Calories
30g
Protein
25g
Carbs
23g
Fat
Sautéed Onions and Carrots
Sautéed Onions and Carrots

Ingredients

  • Chicken Thighs
    (boneless, skinless)

    10 pieces
  • Olive Oil

    1 cup
  • Chicken/Grill Seasoning
    (to taste)

    1 tablespoons
  • Large Onions
    (roughly chopped)

    2 units
  • Carrots
    (grated)

    2 units
  • Silan (Date Syrup)

    2 tablespoons
  • Salt
    (or to taste)

    2 teaspoons
  • Cumin

    1 teaspoon
  • Turmeric
    (level)

    1 teaspoon
  • Black Pepper
    (or to taste)

    1 teaspoon
  • Basmati Rice
    (rinsed)

    2 cups
  • Boiling Water

    4 cups
  • Canned Chickpeas
    (drained and rinsed)

    1 can
Servings: 8
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Pot with Chicken, Rice, Chickpeas, and Liquid Before Simmering
Pot with Chicken, Rice, Chickpeas, and Liquid Before Simmering

Instructions

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  • 1

    Pat dry chicken thighs, then season generously with chicken/grill seasoning, salt, and black pepper. Mix well to coat.
    Step 1 visual
    Preview
    5m
    Step 1 visual
    Preview
    Pat dry chicken thighs, then season generously with chicken/grill seasoning, salt, and black pepper. Mix well to coat.
    5m

    Ensure chicken is dry for better searing. Adjust seasoning to your preference.
  • 2

    Heat olive oil in a wide sauté pan or Dutch oven over medium-high heat. Add seasoned chicken thighs and sear for 3-4 minutes per side until golden brown. Remove chicken from the pot and set aside.
    Step 2 visual
    Preview
    10m
    Step 2 visual
    Preview
    Heat olive oil in a wide sauté pan or Dutch oven over medium-high heat. Add seasoned chicken thighs and sear for 3-4 minutes per side until golden brown. Remove chicken from the pot and set aside.
    10m

    Don't overcrowd the pan; sear in batches if necessary to get a good crust.
  • 3

    In the same pot, add a little more olive oil if needed. Add the chopped onions and sauté for 5-7 minutes until softened and translucent. Add the grated carrots and sauté for another 3 minutes.
    Step 3 visual
    Preview
    10m
    Step 3 visual
    Preview
    In the same pot, add a little more olive oil if needed. Add the chopped onions and sauté for 5-7 minutes until softened and translucent. Add the grated carrots and sauté for another 3 minutes.
    10m

    Scrape up any browned bits from the bottom of the pot; they add immense flavor to the dish.
  • 4

    Stir in the cumin, turmeric, remaining salt, and black pepper. Add the silan (date syrup) and mix everything well, cooking for 1 minute until fragrant.
    Step 4 visual
    Preview
    2m
    Step 4 visual
    Preview
    Stir in the cumin, turmeric, remaining salt, and black pepper. Add the silan (date syrup) and mix everything well, cooking for 1 minute until fragrant.
    2m

    Silan adds a lovely sweetness and depth of flavor that complements the savory spices. Be careful not to let the spices burn.
  • 5

    Return the seared chicken thighs to the pot. Add the rinsed basmati rice and the drained, rinsed chickpeas. Gently stir to combine with the vegetables and spices, taking care not to break the rice grains.
    Step 5 visual
    Preview
    3m
    Step 5 visual
    Preview
    Return the seared chicken thighs to the pot. Add the rinsed basmati rice and the drained, rinsed chickpeas. Gently stir to combine with the vegetables and spices, taking care not to break the rice grains.
    3m

    Rinsing basmati rice removes excess starch, which helps achieve a fluffier, 'one-by-one' texture.
  • 6

    Pour in the 4 cups of boiling water. Stir gently once to ensure all ingredients are submerged. Bring to a gentle boil, then reduce the heat to low, cover the pot tightly, and simmer for 20 minutes.
    Step 6 visual
    Preview
    25m
    Step 6 visual
    Preview
    Pour in the 4 cups of boiling water. Stir gently once to ensure all ingredients are submerged. Bring to a gentle boil, then reduce the heat to low, cover the pot tightly, and simmer for 20 minutes.
    25m

    It's crucial not to lift the lid during the simmering process, as this traps the steam needed for even cooking of the rice.
  • 7

    Once the water is absorbed and the rice is cooked, turn off the heat and let the pot rest, still covered, for another 5-10 minutes. This allows the flavors to meld and the rice to become perfectly fluffy. Fluff the rice gently with a fork before serving.
    Step 7 visual
    Preview
    10m
    Step 7 visual
    Preview
    Once the water is absorbed and the rice is cooked, turn off the heat and let the pot rest, still covered, for another 5-10 minutes. This allows the flavors to meld and the rice to become perfectly fluffy. Fluff the rice gently with a fork before serving.
    10m

    Resting is key for the best texture; it redistributes the steam and ensures the rice is not sticky.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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