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Rainbow Fruit & Yogurt Parfait
pamelagamez._
10m
Rainbow Fruit & Yogurt Parfait
Author:
pamelagamez._
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Rainbow Fruit & Yogurt Parfait

A vibrant and refreshing parfait layered with fresh strawberries, colorful fruits like kiwi and mango, creamy Greek yogurt, and a crunchy granola topping. This easy-to-assemble dessert or snack is visually appealing and full of fresh flavors, perfect for a quick treat.
#Fruit
#Parfait
#Healthy
#Dessert
#Snack
#Easy
#Strawberry
#Rainbow
#Yogurt
Prepared Fruits
Prepared Fruits

Recipe Information

10m
Prep Time
0m
Cook Time
10m
Total Time
2
Servings
Easy
Dessert
No spoken language detected
Nutrition (per serving)
250
Calories
15g
Protein
35g
Carbs
7g
Fat
Layering Yogurt
Layering Yogurt

Ingredients

  • Strawberries
    (sliced)

    1 cup
  • Blueberries

    1 cup
  • Kiwi
    (peeled and diced)

    1
  • Mango
    (peeled and diced)

    1
  • Greek Yogurt
    (plain, unsweetened)

    1 cup
  • Granola
    (for topping)

    1 cup
  • Honey or Maple Syrup
    (optional, for drizzling)

    1 tablespoon
Servings: 2
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Building Fruit Layers
Building Fruit Layers

Instructions

0/7 completed
0%
  • 1

    Wash and prepare all fruits: slice the strawberries, peel and dice the kiwi, and peel and dice the mango.
    Step 1 visual
    Preview
    3m
    Step 1 visual
    Preview
    Wash and prepare all fruits: slice the strawberries, peel and dice the kiwi, and peel and dice the mango.
    3m

    Ensure all fruits are ripe for the best flavor and sweetness.
  • 2

    Spoon a portion of Greek yogurt into the bottom of two serving glasses or jars.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    Spoon a portion of Greek yogurt into the bottom of two serving glasses or jars.
    1m

    Use clear glasses to showcase the colorful layers.
  • 3

    Create the first fruit layer by placing a portion of the sliced strawberries over the yogurt.
    Step 3 visual
    Preview
    1m
    Step 3 visual
    Preview
    Create the first fruit layer by placing a portion of the sliced strawberries over the yogurt.
    1m

  • 4

    Add layers of diced kiwi, mango, and blueberries over the strawberries, arranging them for visual appeal.
    Step 4 visual
    Preview
    2m
    Step 4 visual
    Preview
    Add layers of diced kiwi, mango, and blueberries over the strawberries, arranging them for visual appeal.
    2m

  • 5

    Repeat the layers, adding another portion of Greek yogurt, followed by the remaining strawberries, kiwi, mango, and blueberries.
    Step 5 visual
    Preview
    2m
    Step 5 visual
    Preview
    Repeat the layers, adding another portion of Greek yogurt, followed by the remaining strawberries, kiwi, mango, and blueberries.
    2m

    Gently place each layer to keep them distinct.
  • 6

    Finish by sprinkling granola evenly over the top layer of fruit for a delightful crunch.
    Step 6 visual
    Preview
    1m
    Step 6 visual
    Preview
    Finish by sprinkling granola evenly over the top layer of fruit for a delightful crunch.
    1m

  • 7

    If desired, drizzle a tablespoon of honey or maple syrup over the parfait for extra sweetness before serving immediately.
    Step 7 visual
    Preview
    1m
    Step 7 visual
    Preview
    If desired, drizzle a tablespoon of honey or maple syrup over the parfait for extra sweetness before serving immediately.
    1m

    Parfaits are best enjoyed fresh, but can be assembled up to an hour ahead and refrigerated.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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