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Delicious Air Fryer Oatmeal Bowl with Banana and Dark Chocolate
tastyiri_en
19m
Delicious Air Fryer Oatmeal Bowl with Banana and Dark Chocolate
Author:
tastyiri_en
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Delicious Air Fryer Oatmeal Bowl with Banana and Dark Chocolate

This recipe guides you through making a quick and nutritious oatmeal bowl, perfect for a healthy breakfast or snack. Featuring mashed banana, oat flour, egg, and a hint of cinnamon, baked until fluffy, and then topped with creamy soy yogurt and dark chocolate chunks. It's an easy-to-prepare dish that comes together in under 30 minutes, primarily using an air fryer for convenience. The combination of warm oatmeal with cool yogurt and rich chocolate creates a satisfying and flavorful experience.
#Oatmeal
#Breakfast
#Healthy
#Vegetarian
#Air Fryer
#Banana
#Quick
#Dessert
#Snack
Finished oatmeal bowl with toppings
Finished oatmeal bowl with toppings

Recipe Information

5m
Prep Time
14m
Cook Time
19m
Total Time
1
Servings
Easy
Breakfast
English
Nutrition (per serving)
510
Calories
23g
Protein
71g
Carbs
17g
Fat
Overhead view of the garnished oatmeal
Overhead view of the garnished oatmeal

Ingredients

  • Oat flour
    (1.8 oz / 50g)

    ½ cup
  • Ripe banana
    (about 3.5 oz)

    1 medium
  • Medium egg

    1
  • Baking powder
    (0.15 oz / 4g)

    1 tsp
  • Ground cinnamon
    (0.1 oz / 3g)

    1 tsp
  • Milk or plant-based drink
    (1 fl oz / 30ml)

    2 tbsp
  • Sweetener of your choice
    (adjust to taste)

    Optional
  • Soy yogurt

    ½ cup
  • Dark chocolate chunks
    (0.35 oz / 10g)

    1 tbsp
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Oatmeal mixture ready for cooking
Oatmeal mixture ready for cooking

Instructions

0/8 completed
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  • 1

    In a medium bowl, mash the ripe banana thoroughly with a fork until smooth.
    Step 1 visual
    Preview
    1m
    Step 1 visual
    Preview
    In a medium bowl, mash the ripe banana thoroughly with a fork until smooth.
    1m

    Use a very ripe banana for sweeter results and easier mashing.
  • 2

    Add the medium egg, milk (or plant-based drink), and optional sweetener to the mashed banana. Whisk until well combined.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    Add the medium egg, milk (or plant-based drink), and optional sweetener to the mashed banana. Whisk until well combined.
    1m

    Ensure all wet ingredients are fully incorporated for a uniform batter.
  • 3

    In a separate small bowl, combine the oat flour, baking powder, and ground cinnamon. Stir well to mix the dry ingredients.
    Step 3 visual
    Preview
    1m
    Step 3 visual
    Preview
    In a separate small bowl, combine the oat flour, baking powder, and ground cinnamon. Stir well to mix the dry ingredients.
    1m

    Mixing dry ingredients separately prevents lumps and ensures even distribution of leavening agents.
  • 4

    Gradually add the dry ingredient mixture to the wet banana mixture, stirring until just combined. Be careful not to overmix.
    Step 4 visual
    Preview
    1m
    Step 4 visual
    Preview
    Gradually add the dry ingredient mixture to the wet banana mixture, stirring until just combined. Be careful not to overmix.
    1m

    Overmixing can lead to a tough texture. Mix until no dry streaks remain.
  • 5

    Pour the batter into an oven-safe bowl or ramekin suitable for an air fryer.
    Step 5 visual
    Preview
    0m
    Step 5 visual
    Preview
    Pour the batter into an oven-safe bowl or ramekin suitable for an air fryer.
    0m

    Lightly grease your bowl if it's not non-stick to prevent sticking.
  • 6

    Place the bowl in the air fryer and cook at 350°F (175°C) for 14 minutes, or until the oatmeal is set and cooked through. Alternatively, bake in a preheated oven at the same temperature for 15-20 minutes.
    Step 6 visual
    Preview
    14m
    Step 6 visual
    Preview
    Place the bowl in the air fryer and cook at 350°F (175°C) for 14 minutes, or until the oatmeal is set and cooked through. Alternatively, bake in a preheated oven at the same temperature for 15-20 minutes.
    14m

    Cooking times may vary based on your appliance; check for doneness by inserting a toothpick into the center – it should come out clean.
  • 7

    Carefully remove the cooked oatmeal bowl from the air fryer/oven and let it cool slightly.
    Step 7 visual
    Preview
    1m
    Step 7 visual
    Preview
    Carefully remove the cooked oatmeal bowl from the air fryer/oven and let it cool slightly.
    1m

    Allowing it to cool for a few minutes helps it set further and prevents burns.
  • 8

    Top generously with ½ cup of soy yogurt and sprinkle with dark chocolate chunks before serving.
    Step 8 visual
    Preview
    1m
    Step 8 visual
    Preview
    Top generously with ½ cup of soy yogurt and sprinkle with dark chocolate chunks before serving.
    1m

    Add other toppings like fresh fruit, nuts, or a drizzle of honey if desired.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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