Easy Chicken Pan

Name: Easy Chicken Pan
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: International
Ingredients: 500 grams Chicken breast (cubed); 2 medium Bell peppers (assorted colors, sliced); 1 medium Onion (sliced); 2 cloves Garlic (minced); 2 tablespoons Olive oil; 1 teaspoon Salt; 0.5 teaspoon Black pepper; 1 teaspoon Paprika powder; 0.5 teaspoon Chili flakes (adjust to taste); 1 tablespoon Lemon juice (freshly squeezed); 2 tablespoons Fresh parsley (chopped, for garnish (optional))

This quick and flavorful Easy Chicken Pan recipe is perfect for a weeknight meal. Tender chicken pieces are pan-fried with colorful bell peppers, onions, and aromatic spices, then finished with a hint of lemon and chili for a vibrant kick. It's a simple, delicious, and healthy dish that comes together in under 30 minutes.

#easy recipe

#chicken

#pan

#quick

#weeknight

#healthy

#protein

#one-pan

Cubed chicken cooking in a hot pan

Recipe Information

10m

Prep Time

15m

Cook Time

25m

Total Time

Servings

Easy

International

English

Nutrition (per serving)

350

Calories

35g

Protein

15g

Carbs

15g

Fat

Colorful bell peppers and onions sautéing

Ingredients

Servings: 4

💡 Tip: Check off ingredients as you add them to keep track of your progress!

Chicken and vegetables mixed with spices

Instructions

0/5 completed

1
Prepare the ingredients: Cut the chicken breasts into bite-sized cubes. Slice the bell peppers and onion into thin strips. Mince the garlic.
Preview
5m
Preview
Prepare the ingredients: Cut the chicken breasts into bite-sized cubes. Slice the bell peppers and onion into thin strips. Mince the garlic.
5m
Ensure all ingredients are prepped before cooking for a smooth process.
2
Cook the chicken: Heat olive oil in a large pan or skillet over medium-high heat. Add the cubed chicken and cook for 5-7 minutes, stirring occasionally, until browned on all sides and cooked through. Remove chicken from the pan and set aside.
Preview
7m
Preview
Cook the chicken: Heat olive oil in a large pan or skillet over medium-high heat. Add the cubed chicken and cook for 5-7 minutes, stirring occasionally, until browned on all sides and cooked through. Remove chicken from the pan and set aside.
7m
Avoid overcrowding the pan to ensure proper browning of the chicken.
3
Sauté the vegetables: In the same pan, add a little more oil if needed. Add the sliced onion and cook for 2-3 minutes until softened. Then add the sliced bell peppers and minced garlic, and cook for another 3-5 minutes until the vegetables are tender-crisp.
Preview
5m
Preview
Sauté the vegetables: In the same pan, add a little more oil if needed. Add the sliced onion and cook for 2-3 minutes until softened. Then add the sliced bell peppers and minced garlic, and cook for another 3-5 minutes until the vegetables are tender-crisp.
5m
Cook vegetables to your preferred tenderness; some like them crunchier, others softer.
4
Combine and season: Return the cooked chicken to the pan with the vegetables. Season with salt, black pepper, paprika powder, and chili flakes. Stir well to combine all ingredients and spices. Cook for an additional 2 minutes.
Preview
2m
Preview
Combine and season: Return the cooked chicken to the pan with the vegetables. Season with salt, black pepper, paprika powder, and chili flakes. Stir well to combine all ingredients and spices. Cook for an additional 2 minutes.
2m
Taste and adjust seasoning as needed, especially the chili flakes for desired heat.
5
Finish and serve: Remove the pan from heat and stir in the fresh lemon juice. Garnish with chopped fresh parsley, if desired. Serve immediately with rice, quinoa, or a fresh salad.
Preview
1m
Preview
Finish and serve: Remove the pan from heat and stir in the fresh lemon juice. Garnish with chopped fresh parsley, if desired. Serve immediately with rice, quinoa, or a fresh salad.
1m
Adding lemon juice at the end brightens the flavors of the dish.