Easy Creamy Chicken with Spinach and Bell Pepper

Name: Easy Creamy Chicken with Spinach and Bell Pepper
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: International
Ingredients: 2 large Chicken Breasts (boneless, skinless, diced into 1-inch pieces); 1 tablespoon Olive Oil; 1/2 medium Onion (diced); 3 cloves Garlic (minced); 1/2 medium Red Bell Pepper (diced); 1 cup Heavy Cream; 1/2 cup Chicken Broth; 5 ounces Fresh Spinach (approximately 140g); 1/2 teaspoon Salt (or to taste); 1/4 teaspoon Black Pepper (or to taste); 1 teaspoon Paprika; 1/2 teaspoon Dried Oregano; 1/4 teaspoon Chili Flakes (optional, for a hint of spice)

This quick and easy creamy chicken recipe, inspired by popular TikTok food trends, features tender chicken breast simmered in a rich, savory cream sauce with aromatic garlic, onion, vibrant bell pepper, and fresh spinach. Perfect for a satisfying lunch or dinner.

#creamy chicken

#easy recipe

#dinner

#lunch ideas

#tiktok food

#comfort food

#spinach

#one pan meal

Seared Chicken Pieces

Recipe Information

15m

Prep Time

25m

Cook Time

40m

Total Time

Servings

Easy

International

English

Nutrition (per serving)

480

Calories

45g

Protein

10g

Carbs

32g

Fat

Aromatics Sautéing

Ingredients

Servings: 4

💡 Tip: Check off ingredients as you add them to keep track of your progress!

Sauce Simmering with Chicken

Instructions

0/6 completed

1
Dice the chicken breasts into 1-inch pieces. Season them with salt, black pepper, and paprika.
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5m
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Dice the chicken breasts into 1-inch pieces. Season them with salt, black pepper, and paprika.
5m
Ensure chicken pieces are uniform for even cooking.
2
Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and sear until browned on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.
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7m
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Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and sear until browned on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.
7m
Avoid overcrowding the pan to get a good sear on the chicken. Cook in batches if necessary.
3
In the same skillet, add the diced onion and red bell pepper. Sauté for 3-4 minutes until softened. Add the minced garlic and cook for another minute until fragrant.
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5m
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In the same skillet, add the diced onion and red bell pepper. Sauté for 3-4 minutes until softened. Add the minced garlic and cook for another minute until fragrant.
5m
Scrape up any browned bits from the bottom of the pan while sautéing, as they add flavor.
4
Pour in the chicken broth and heavy cream. Stir in the dried oregano and chili flakes (if using). Bring the sauce to a gentle simmer, stirring occasionally.
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5m
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Pour in the chicken broth and heavy cream. Stir in the dried oregano and chili flakes (if using). Bring the sauce to a gentle simmer, stirring occasionally.
5m
Do not boil the cream vigorously, a gentle simmer is sufficient to thicken slightly.
5
Return the seared chicken to the skillet with the sauce. Add the fresh spinach and cook for 2-3 minutes, stirring, until the spinach has wilted into the sauce.
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3m
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Return the seared chicken to the skillet with the sauce. Add the fresh spinach and cook for 2-3 minutes, stirring, until the spinach has wilted into the sauce.
3m
Add spinach in batches if your skillet is very full, it will cook down quickly.
6
Taste and adjust seasoning if needed. Serve the creamy chicken immediately, perhaps over rice, pasta, or with a side of crusty bread.
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1m
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Taste and adjust seasoning if needed. Serve the creamy chicken immediately, perhaps over rice, pasta, or with a side of crusty bread.
1m
Garnish with fresh parsley or a sprinkle of Parmesan cheese for extra flavor and presentation.