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Quick Spicy Garlic Edamame: Easy 13-Second Recipe!
ornelle.eats
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Quick Spicy Garlic Edamame: Easy 13-Second Recipe!
Author:
ornelle.eats
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Quick Spicy Garlic Edamame: Easy 13-Second Recipe!

Discover how to make delicious spicy garlic edamame in under a minute! This super quick and easy recipe is perfect for a healthy snack or appetizer. Get all the flavors with minimal effort, no gatekeeping!
#Snack
#Appetizer
#Quick Recipe
#Healthy
#Vegan
#Edamame
#Garlic
Spicy Garlic Edamame Ready to Serve
Spicy Garlic Edamame Ready to Serve

Recipe Information

2m
Prep Time
5m
Cook Time
7m
Total Time
2
Servings
Easy
Asian
English
Nutrition (per serving)
150
Calories
12g
Protein
10g
Carbs
7g
Fat
Close-up of Seasoned Edamame
Close-up of Seasoned Edamame

Ingredients

  • Frozen Edamame
    (shelled or in pod)

    2 cups
  • Garlic
    (minced)

    3 cloves
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  • Chili Flakes
    (adjust to taste)

    1 teaspoon
  • Soy Sauce
    (low sodium preferred)

    2 tablespoons
  • Sesame Oil
    (for aroma)

    1 teaspoon
Servings: 2
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Edamame in a Stylish Bowl
Edamame in a Stylish Bowl

Instructions

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  • 1

    Steam or boil frozen edamame according to package directions until tender-crisp.
    Step 1 visual
    Preview
    3m
    Step 1 visual
    Preview
    Steam or boil frozen edamame according to package directions until tender-crisp.
    3m

    Don't overcook to maintain a good texture.
  • 2

    In a hot pan, add a drizzle of oil, then sauté minced garlic and chili flakes for 30 seconds until fragrant.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    In a hot pan, add a drizzle of oil, then sauté minced garlic and chili flakes for 30 seconds until fragrant.
    1m

    Keep a close eye on the garlic to prevent burning.
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  • 3

    Add the cooked edamame to the pan. Drizzle with soy sauce and sesame oil. Toss well to combine all ingredients.
    Step 3 visual
    Preview
    1m
    Step 3 visual
    Preview
    Add the cooked edamame to the pan. Drizzle with soy sauce and sesame oil. Toss well to combine all ingredients.
    1m

    Taste and adjust seasonings if needed.
  • 4

    Transfer to a serving bowl and enjoy immediately.
    Step 4 visual
    Preview
    0m
    Step 4 visual
    Preview
    Transfer to a serving bowl and enjoy immediately.
    0m

    Garnish with extra chili flakes for more heat.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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