RecipesStudio Logo

RecipesStudio

Back to Mediterranean Recipes
20-Minute Spicy Chicken Fillets with Coriander
zaynabparuk
25m
20-Minute Spicy Chicken Fillets with Coriander
Author:
zaynabparuk
TikTok logo
TikTok
208K
5K

20-Minute Spicy Chicken Fillets with Coriander

This quick and easy recipe features tender chicken fillets marinated in a vibrant blend of spices, lemon juice, and olive oil, then pan-fried until golden. A splash of water helps to cook them through, and a finishing touch of fresh coriander brightens the dish. Perfect for a weeknight dinner, served alongside chips and cooling tzatziki.
#chicken
#chicken fillet
#dinner ideas
#20 minute dinners
#easy meal
#easy recipes
#quick
#weeknight dinner
#spicy
Marinated Chicken Fillets
Marinated Chicken Fillets

Recipe Information

10m
Prep Time
15m
Cook Time
25m
Total Time
3
Servings
Easy
Mediterranean
English
Nutrition (per serving)
450
Calories
45g
Protein
5g
Carbs
25g
Fat
Chicken Cooking in Pan
Chicken Cooking in Pan

Ingredients

  • Chicken fillets
    (sliced in the middle)

    6 fillets
  • Ginger garlic paste

    1 tsp
  • Salt

    1 tsp
  • Pepper

    1 tsp
  • Cumin

    1 tsp
  • Paprika

    1 tsp
  • Chilli powder

    1 tsp
  • Cajun spice

    1 tsp
  • Turmeric

    1 tsp
  • Lemon juice

    1 tbsp
  • Olive oil
    (for marinade, plus more for cooking)

    1 tbsp
  • Butter
    (for cooking)

    some
  • Water
    (for cooking)

    some
  • Coriander
    (for topping)

    chopped
  • Chips
    (for serving)

    to taste
  • Tzatziki
    (for serving)

    to taste
Servings: 3
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Simmering Chicken
Simmering Chicken

Instructions

0/8 completed
0%
  • 1

    Slice each chicken fillet in the middle horizontally to create thinner pieces.
    Step 1 visual
    Preview
    2m
    Step 1 visual
    Preview
    Slice each chicken fillet in the middle horizontally to create thinner pieces.
    2m

    Slicing helps the chicken cook faster and absorb more flavor.
  • 2

    In a bowl, combine the sliced chicken fillets with ginger garlic paste, salt, pepper, cumin, paprika, chilli powder, Cajun spice, turmeric, and 1 tablespoon of lemon juice. Add 1 tablespoon of olive oil and mix thoroughly to ensure all chicken pieces are well coated.
    Step 2 visual
    Preview
    5m
    Step 2 visual
    Preview
    In a bowl, combine the sliced chicken fillets with ginger garlic paste, salt, pepper, cumin, paprika, chilli powder, Cajun spice, turmeric, and 1 tablespoon of lemon juice. Add 1 tablespoon of olive oil and mix thoroughly to ensure all chicken pieces are well coated.
    5m

    For enhanced flavor, let the chicken marinate for at least 30 minutes, or even overnight in the refrigerator.
  • 3

    Heat a large pan over high heat. Add a generous drizzle of olive oil and a knob of butter to the pan.
    Step 3 visual
    Preview
    1m
    Step 3 visual
    Preview
    Heat a large pan over high heat. Add a generous drizzle of olive oil and a knob of butter to the pan.
    1m

    The combination of oil and butter prevents burning and adds rich flavor.
  • 4

    Once the oil and butter are hot and shimmering, carefully place the marinated chicken fillets into the pan in a single layer.
    Step 4 visual
    Preview
    1m
    Step 4 visual
    Preview
    Once the oil and butter are hot and shimmering, carefully place the marinated chicken fillets into the pan in a single layer.
    1m

    Do not overcrowd the pan; cook in batches if necessary to ensure even browning.
  • 5

    Cook the chicken on high heat for about 2-3 minutes per side until it develops a beautiful golden-brown crust.
    Step 5 visual
    Preview
    5m
    Step 5 visual
    Preview
    Cook the chicken on high heat for about 2-3 minutes per side until it develops a beautiful golden-brown crust.
    5m

    Ensure a good sear before flipping to lock in juices and flavor.
  • 6

    After the chicken is golden brown, add a small amount of water to the pan.
    Step 6 visual
    Preview
    1m
    Step 6 visual
    Preview
    After the chicken is golden brown, add a small amount of water to the pan.
    1m

    Adding water helps create a sauce and ensures the chicken cooks through without drying out.
  • 7

    Reduce the heat to medium-low, cover the pan, and let the chicken simmer for about 3-5 minutes, or until the chicken is fully cooked and the liquid has slightly reduced.
    Step 7 visual
    Preview
    5m
    Step 7 visual
    Preview
    Reduce the heat to medium-low, cover the pan, and let the chicken simmer for about 3-5 minutes, or until the chicken is fully cooked and the liquid has slightly reduced.
    5m

    Cooking time may vary based on the thickness of your chicken fillets. Chicken is cooked when it reaches an internal temperature of 165°F (74°C).
  • 8

    Remove from heat, top with freshly chopped coriander, and serve immediately with a side of chips and tzatziki.
    Step 8 visual
    Preview
    2m
    Step 8 visual
    Preview
    Remove from heat, top with freshly chopped coriander, and serve immediately with a side of chips and tzatziki.
    2m

    The fresh coriander adds a burst of flavor and color, complementing the spices.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

🍽️More Recipes