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Easy & Quick Chicken Salad Sandwich Recipe: Healthy Lunch Idea
hopie.lee
8m
Easy & Quick Chicken Salad Sandwich Recipe: Healthy Lunch Idea
Author:
hopie.lee
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Easy & Quick Chicken Salad Sandwich Recipe: Healthy Lunch Idea

Learn how to make a quick and easy chicken salad sandwich using almond sourdough. This healthy and delicious recipe is perfect for a satisfying lunch and fits into an anti-inflammatory diet. Enjoy a flavorful meal that's simple to prepare and great for a flat stomach.
#Chicken Salad
#Sandwich
#Healthy Lunch
#Quick Meal
#Anti-inflammatory
#Sourdough
#Easy Recipe
Delicious Chicken Salad Sandwich
Delicious Chicken Salad Sandwich

Recipe Information

5m
Prep Time
3m
Cook Time
8m
Total Time
1
Servings
Easy
American
English
Nutrition (per serving)
630
Calories
49g
Protein
30g
Carbs
30g
Fat
Freshly Sliced Sandwich
Freshly Sliced Sandwich

Ingredients

  • Shredded Chicken

    1 cup

  • Avocado Mayonnaise

    1 cup
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  • Celery

    1 stalk, chopped

  • Red Onion

    2 tablespoons, finely diced

  • Fresh Dill

    1 tablespoon, chopped

  • Salt

    To taste

  • Black Pepper

    To taste
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  • Red Pepper Flakes
    (Optional, for a kick)

    To taste (optional)

  • Almond Sourdough Bread

    2 slices

  • Arugula

    Handful
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Creamy Chicken Salad Filling
Creamy Chicken Salad Filling

Instructions

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  • 1

    Finely chop celery and red onion.
    Step 1 visual
    Preview
    1m
    Step 1 visual
    Preview
    Finely chop celery and red onion.
    1m

    Ensure vegetables are finely chopped for better texture.
  • 2

    In a bowl, combine shredded chicken, avocado mayonnaise, chopped celery, chopped red onion, fresh dill, salt, black pepper, and optional red pepper flakes. Mix well until everything is evenly combined.
    Step 2 visual
    Preview
    2m
    Step 2 visual
    Preview
    In a bowl, combine shredded chicken, avocado mayonnaise, chopped celery, chopped red onion, fresh dill, salt, black pepper, and optional red pepper flakes. Mix well until everything is evenly combined.
    2m

    Adjust seasoning to your preference.
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  • 3

    Toast two slices of almond sourdough bread to your desired crispness.
    Step 3 visual
    Preview
    3m
    Step 3 visual
    Preview
    Toast two slices of almond sourdough bread to your desired crispness.
    3m

    Toasting adds a nice crunch and prevents the sandwich from getting soggy.
  • 4

    Spread the prepared chicken salad generously onto one slice of toasted sourdough. Top with fresh arugula. Place the second slice of toasted bread on top to complete the sandwich.
    Step 4 visual
    Preview
    1m
    Step 4 visual
    Preview
    Spread the prepared chicken salad generously onto one slice of toasted sourdough. Top with fresh arugula. Place the second slice of toasted bread on top to complete the sandwich.
    1m

    Don't be shy with the chicken salad for a hearty sandwich.
  • 5

    Slice the sandwich in half and serve immediately. Enjoy your quick and healthy lunch!
    Step 5 visual
    Preview
    0m
    Step 5 visual
    Preview
    Slice the sandwich in half and serve immediately. Enjoy your quick and healthy lunch!
    0m

    Pair with a side salad or some fresh fruit for a complete meal.
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💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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