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Author:
samishta30
TikTok
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Easy Tuna and Egg Salad Sandwich
A quick, healthy, and satisfying recipe for a tuna salad sandwich made with canned tuna, boiled eggs, mayonnaise, and red onion, served on bread with fresh lettuce. Perfect for an easy lunch idea.
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#tunasalad
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#quickrecipe
#egg
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#salad
Drained Tuna and Boiled Eggs
Recipe Information
7m
Prep Time
0m
Cook Time
7m
Total Time
1
Servings
Easy
American
English
Nutrition (per serving)
640
Calories
50g
Protein
31g
Carbs
35g
Fat
Tuna and Egg Salad Mixture
Ingredients
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Assembling the Sandwich
Instructions
0/12 completed
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- Drain the canned tuna thoroughly and place it into a medium-sized bowl.1m
Preview1mPreviewDrain the canned tuna thoroughly and place it into a medium-sized bowl. - Peel the two boiled eggs and add them to the bowl with the drained tuna.1mPreview1mPreviewPeel the two boiled eggs and add them to the bowl with the drained tuna.
- Using a fork, mash the tuna and eggs together until well combined and the eggs are broken into small pieces.1m
Preview1mPreviewUsing a fork, mash the tuna and eggs together until well combined and the eggs are broken into small pieces. - Finely dice the 1/4 small red onion and add it to the tuna and egg mixture.2m
Preview2mPreviewFinely dice the 1/4 small red onion and add it to the tuna and egg mixture. - Add 2-3 tablespoons of mayonnaise to the mixture. Adjust the amount based on your preference for creaminess.1m
Preview1mPreviewAdd 2-3 tablespoons of mayonnaise to the mixture. Adjust the amount based on your preference for creaminess. - Season the tuna salad with salt and black pepper to taste.1m
Preview1mPreviewSeason the tuna salad with salt and black pepper to taste. - Mix all the ingredients thoroughly until everything is well combined and evenly distributed.1mPreview1mPreviewMix all the ingredients thoroughly until everything is well combined and evenly distributed.
- Prepare your sandwich by placing 2-4 fresh lettuce leaves on one slice of bread.0m
Preview0mPreviewPrepare your sandwich by placing 2-4 fresh lettuce leaves on one slice of bread. - Generously spoon and spread the tuna and egg salad mixture over the lettuce on the bread slice.1mPreview1mPreviewGenerously spoon and spread the tuna and egg salad mixture over the lettuce on the bread slice.
- Place the second slice of bread on top to complete the sandwich.0m
Preview0mPreviewPlace the second slice of bread on top to complete the sandwich. - Optionally, cut the sandwich diagonally in half for easier handling and serving.0m
Preview0mPreviewOptionally, cut the sandwich diagonally in half for easier handling and serving. - Serve your quick and healthy tuna and egg salad sandwich immediately.0m
Preview0mPreviewServe your quick and healthy tuna and egg salad sandwich immediately.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!
