High Protein Spinach Artichoke Pizza

Name: High Protein Spinach Artichoke Pizza
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 4
Cuisine: American
Ingredients: 1.5 cups Cottage cheese (drained); 1/2 cup Plain Greek yogurt; 1/4 cup Ricotta cheese; 1 tsp Garlic powder; 1 tsp Onion powder; to taste Salt; to taste Black pepper; 1 cup Frozen chopped spinach (thawed and squeezed dry); 1 jar Artichoke hearts (drained and chopped); 1 cup Shredded mozzarella cheese; 1/4 cup Shredded Parmesan cheese; 1 Pizza crust (your preferred type, e.g., pre-made, flatbread, or cauliflower crust)

This recipe creates a delicious, high-protein spinach and artichoke topping for your favorite pizza crust. It features a creamy base made from blended cottage cheese, Greek yogurt, and ricotta, combined with chopped spinach and artichokes, then topped with mozzarella and Parmesan cheese and baked to golden perfection. Perfect for a healthier and satisfying pizza night.

#High Protein

#Pizza

#Spinach

#Artichoke

#Healthy

#Quick Dinner

#Vegetarian Option

Creamy Cheese Base

Recipe Information

15m

Prep Time

18m

Cook Time

33m

Total Time

Servings

Easy

American

English

Nutrition (per serving)

432

Calories

32g

Protein

45g

Carbs

14g

Fat

Spinach Artichoke Mixture

Ingredients

Servings: 4

💡 Tip: Check off ingredients as you add them to keep track of your progress!

Pizza Assembled Before Baking

Instructions

0/5 completed

1
In a food processor or blender, combine the drained cottage cheese, plain Greek yogurt, ricotta cheese, garlic powder, onion powder, salt, and pepper. Blend until the mixture is completely smooth and creamy.
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3m
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In a food processor or blender, combine the drained cottage cheese, plain Greek yogurt, ricotta cheese, garlic powder, onion powder, salt, and pepper. Blend until the mixture is completely smooth and creamy.
3m
Ensure cottage cheese is well-drained for a thicker and less watery topping consistency.
2
Transfer the blended cheese mixture to a large bowl. Add the thawed and thoroughly squeezed dry chopped spinach, and the drained and chopped artichoke hearts. Stir everything together until well combined.
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5m
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Transfer the blended cheese mixture to a large bowl. Add the thawed and thoroughly squeezed dry chopped spinach, and the drained and chopped artichoke hearts. Stir everything together until well combined.
5m
Squeeze as much excess water as possible from the spinach and artichokes to prevent the pizza from becoming soggy.
3
Preheat your oven to 400°F (200°C). Spread the spinach artichoke cheese mixture evenly over your chosen pizza crust, leaving a small border for the crust.
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2m
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Preheat your oven to 400°F (200°C). Spread the spinach artichoke cheese mixture evenly over your chosen pizza crust, leaving a small border for the crust.
2m
A thin, even layer of the topping will ensure it cooks through nicely and doesn't make the crust soggy.
4
Generously sprinkle the shredded mozzarella cheese and shredded Parmesan cheese over the spinach artichoke mixture.
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1m
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Generously sprinkle the shredded mozzarella cheese and shredded Parmesan cheese over the spinach artichoke mixture.
1m
Feel free to adjust the amount and type of cheese to your personal preference for topping.
5
Bake the pizza in the preheated oven for 15-20 minutes, or until the crust is golden brown and the cheese is bubbly and lightly browned. Allow to cool slightly for a few minutes before slicing and serving.
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18m
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Bake the pizza in the preheated oven for 15-20 minutes, or until the crust is golden brown and the cheese is bubbly and lightly browned. Allow to cool slightly for a few minutes before slicing and serving.
18m
For an extra crispy crust, you can pre-bake your pizza crust for 5-7 minutes before adding the topping.