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Honey Garlic Chicken Thighs with Roasted Vegetables
tsiko_muravha
50m
Honey Garlic Chicken Thighs with Roasted Vegetables
Author:
tsiko_muravha
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Honey Garlic Chicken Thighs with Roasted Vegetables

A simple and delicious one-pan dinner featuring tender, bone-in, skin-on chicken thighs marinated in a sweet and savory honey garlic sauce, roasted alongside seasoned carrots and baby potatoes. Perfect for a quick weeknight meal, this recipe is part of a 30-day oven dinner series and requires minimal cleanup.
#Chicken
#Roasted Vegetables
#One-Pan
#Dinner
#Easy
#Weeknight Meal
#Honey Garlic
#Oven Baked
#Comfort Food
Honey Garlic Marinade
Honey Garlic Marinade

Recipe Information

15m
Prep Time
35m
Cook Time
50m
Total Time
4
Servings
Easy
American
English
Nutrition (per serving)
450
Calories
35g
Protein
30g
Carbs
20g
Fat
Seasoned Vegetables on Baking Sheet
Seasoned Vegetables on Baking Sheet

Ingredients

  • Chicken Thighs
    (bone-in, skin-on)

    4 pieces
  • Honey

    2 tbsp
  • Soy Sauce

    2 tbsp
  • Minced Garlic
    (or 2 cloves, minced)

    1 tbsp
  • Paprika
    (plus a pinch for veggies)

    1 tsp
  • Dried Thyme
    (for marinade and veggies)

    0.5 tsp
  • Dried Parsley
    (for marinade and veggies, plus optional for garnish)

    0.5 tsp
  • Carrots
    (chopped into bite-sized pieces)

    1 cup
  • Baby Potatoes
    (halved or quartered)

    1 cup
  • Olive Oil

    1 tbsp
  • Salt

    to taste
  • Black Pepper

    to taste
Servings: 4
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Chicken and Veggies Arranged on Tray
Chicken and Veggies Arranged on Tray

Instructions

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  • 1

    Preheat your oven to 200°C (400°F).
    Step 1 visual
    Preview
    1m
    Step 1 visual
    Preview
    Preheat your oven to 200°C (400°F).
    1m

    Ensure the oven is fully preheated before adding food for even cooking and proper browning.
  • 2

    In a medium bowl, combine honey, soy sauce, minced garlic, 1 teaspoon of paprika, 0.5 teaspoon of dried thyme, and 0.5 teaspoon of dried parsley. Whisk until all ingredients are well combined and form a smooth marinade.
    Step 2 visual
    Preview
    2m
    Step 2 visual
    Preview
    In a medium bowl, combine honey, soy sauce, minced garlic, 1 teaspoon of paprika, 0.5 teaspoon of dried thyme, and 0.5 teaspoon of dried parsley. Whisk until all ingredients are well combined and form a smooth marinade.
    2m

    Taste the marinade and adjust the sweetness or saltiness according to your preference.
  • 3

    On a large baking sheet, toss the chopped carrots and baby potatoes with 1 tablespoon of olive oil, a generous pinch of salt and black pepper, and a small amount of the remaining paprika, thyme, and parsley. Spread the vegetables in a single layer to ensure even roasting.
    Step 3 visual
    Preview
    5m
    Step 3 visual
    Preview
    On a large baking sheet, toss the chopped carrots and baby potatoes with 1 tablespoon of olive oil, a generous pinch of salt and black pepper, and a small amount of the remaining paprika, thyme, and parsley. Spread the vegetables in a single layer to ensure even roasting.
    5m

    Cut vegetables into similar-sized pieces so they cook evenly. Don't overcrowd the pan, as this can lead to steaming instead of roasting.
  • 4

    Add the 4 bone-in, skin-on chicken thighs to the bowl with the prepared honey garlic marinade. Toss the chicken well, ensuring each piece is thoroughly coated with the sauce.
    Step 4 visual
    Preview
    2m
    Step 4 visual
    Preview
    Add the 4 bone-in, skin-on chicken thighs to the bowl with the prepared honey garlic marinade. Toss the chicken well, ensuring each piece is thoroughly coated with the sauce.
    2m

    For a deeper flavor, you can marinate the chicken in the refrigerator for at least 30 minutes, or up to 4 hours.
  • 5

    Arrange the marinated chicken thighs among the seasoned vegetables on the baking sheet. Make sure the chicken skin is facing up to get crispy during baking.
    Step 5 visual
    Preview
    2m
    Step 5 visual
    Preview
    Arrange the marinated chicken thighs among the seasoned vegetables on the baking sheet. Make sure the chicken skin is facing up to get crispy during baking.
    2m

    Try to leave some space between the chicken and vegetables for optimal air circulation, which helps with browning.
  • 6

    Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through (internal temperature reaches 74°C/165°F) and the vegetables are tender and slightly caramelized.
    Step 6 visual
    Preview
    35m
    Step 6 visual
    Preview
    Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through (internal temperature reaches 74°C/165°F) and the vegetables are tender and slightly caramelized.
    35m

    Use a meat thermometer to ensure the chicken is safely cooked. If you prefer crispier chicken skin, you can broil for the last 2-3 minutes, watching closely to prevent burning.
  • 7

    Once cooked, remove the baking sheet from the oven and let the chicken and vegetables rest for a few minutes before serving. Garnish with fresh parsley, if desired.
    Step 7 visual
    Preview
    1m
    Step 7 visual
    Preview
    Once cooked, remove the baking sheet from the oven and let the chicken and vegetables rest for a few minutes before serving. Garnish with fresh parsley, if desired.
    1m

    Resting the chicken allows the juices to redistribute, resulting in more tender and moist meat.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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