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iHop Style Loaded Omelet
cyras.photo.stop
14m
iHop Style Loaded Omelet
Author:
cyras.photo.stop
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iHop Style Loaded Omelet

This iHop Style Loaded Omelet is a delicious and nutrient-packed breakfast option, perfect for anyone on a carb-free diet. It features a fluffy egg base filled with sautéed mushrooms, bell peppers, fresh spinach, and melted shredded cheese, all seasoned to perfection.
#Breakfast
#Omelet
#Healthy
#Carb-free
#Vegetable
#Quick
#iHop Style
Whisked Eggs
Whisked Eggs

Recipe Information

5m
Prep Time
9m
Cook Time
14m
Total Time
1
Servings
Easy
American
English
Nutrition (per serving)
400
Calories
22g
Protein
8g
Carbs
34g
Fat
Sautéing Vegetables
Sautéing Vegetables

Ingredients

  • Eggs
    (large)

    1
  • Milk

    1 tbsp
  • Salt
    (to taste)

    Pinch
  • Chili flakes
    (plus more to taste)

    Pinch
  • Shredded Cheese
    (cheddar or your preferred type)

    Generous amount
  • Mushrooms
    (button or cremini)

    3 sliced
  • Baby spinach

    Handful
  • Bell pepper

    1 chopped
  • Black pepper
    (to taste)

    1 tsp
  • Red Chili powder

    To taste
  • Paprika

    To taste
  • Olive oil

    1 tbsp
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Omelet in Pan with Cheese
Omelet in Pan with Cheese

Instructions

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  • 1

    In a bowl, whisk together the eggs, milk, a pinch of salt, and a pinch of chili flakes until well combined and slightly frothy.
    Step 1 visual
    Preview
    1m
    Step 1 visual
    Preview
    In a bowl, whisk together the eggs, milk, a pinch of salt, and a pinch of chili flakes until well combined and slightly frothy.
    1m

    For a fluffier omelet, whisk vigorously to incorporate air.
  • 2

    Heat olive oil in a non-stick pan over medium heat. Add the sliced mushrooms and chopped bell pepper. Sauté for 2-3 minutes until they begin to soften.
    Step 2 visual
    Preview
    3m
    Step 2 visual
    Preview
    Heat olive oil in a non-stick pan over medium heat. Add the sliced mushrooms and chopped bell pepper. Sauté for 2-3 minutes until they begin to soften.
    3m

    Ensure the pan is not too hot to prevent burning the vegetables.
  • 3

    Add the baby spinach to the pan along with black pepper, red chili powder, paprika, and additional salt to taste. Cook for another minute, stirring until the spinach wilts.
    Step 3 visual
    Preview
    1m
    Step 3 visual
    Preview
    Add the baby spinach to the pan along with black pepper, red chili powder, paprika, and additional salt to taste. Cook for another minute, stirring until the spinach wilts.
    1m

    Adjust seasonings according to your preference for spice.
  • 4

    Pour the whisked egg mixture over the cooked vegetables in the pan, ensuring it spreads evenly.
    Step 4 visual
    Preview
    2m
    Step 4 visual
    Preview
    Pour the whisked egg mixture over the cooked vegetables in the pan, ensuring it spreads evenly.
    2m

    Tilt the pan to evenly coat the bottom with egg mixture.
  • 5

    Once the edges of the omelet start to set and the top is still slightly runny, sprinkle a generous amount of shredded cheese over one half of the omelet.
    Step 5 visual
    Preview
    1m
    Step 5 visual
    Preview
    Once the edges of the omelet start to set and the top is still slightly runny, sprinkle a generous amount of shredded cheese over one half of the omelet.
    1m

    Avoid overcooking the bottom before adding cheese for a tender omelet.
  • 6

    Carefully fold the other half of the omelet over the cheese using a spatula. Cook for another 1-2 minutes, or until the cheese is melted and the omelet is cooked through to your liking.
    Step 6 visual
    Preview
    2m
    Step 6 visual
    Preview
    Carefully fold the other half of the omelet over the cheese using a spatula. Cook for another 1-2 minutes, or until the cheese is melted and the omelet is cooked through to your liking.
    2m

    Cook until the cheese is gooey but the eggs are still moist.
  • 7

    Transfer the loaded omelet to a plate and serve immediately. Enjoy your flavorful and nutritious breakfast!
    Step 7 visual
    Preview
    0m
    Step 7 visual
    Preview
    Transfer the loaded omelet to a plate and serve immediately. Enjoy your flavorful and nutritious breakfast!
    0m

    Garnish with fresh herbs or a dash of hot sauce if desired.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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