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Lemon Chicken
tagesrezept
25m
Lemon Chicken
Author:
tagesrezept
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Lemon Chicken

A quick, easy, and delicious recipe for flavorful Lemon Chicken. This healthy dish features tender chicken breasts marinated in a zesty lemon-garlic mixture, then cooked to perfection. It's an ideal meal for a weeknight dinner, combining fresh ingredients for a bright and satisfying taste.
#chicken
#lemon
#easy
#quick
#healthy
#dinner
#poultry
#mediterranean
Marinated Chicken
Marinated Chicken

Recipe Information

10m
Prep Time
15m
Cook Time
25m
Total Time
2
Servings
Easy
Mediterranean
German
Nutrition (per serving)
350
Calories
40g
Protein
10g
Carbs
15g
Fat
Chicken Searing in Pan
Chicken Searing in Pan

Ingredients

  • Chicken Breasts
    (boneless, skinless)

    2 pieces
  • Lemon
    (juiced and sliced for garnish)

    1 large
  • Olive Oil
    (extra virgin)

    2 tablespoons
  • Garlic
    (minced)

    2 cloves
  • Fresh Parsley
    (chopped)

    2 tablespoons
  • Salt
    (to taste)

    1 teaspoon
  • Black Pepper
    (freshly ground, to taste)

    0.5 teaspoon
  • Chicken Broth
    (optional, for pan sauce)

    0.5 cup
Servings: 2
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Lemon Chicken with Sauce
Lemon Chicken with Sauce

Instructions

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  • 1

    Slice chicken breasts horizontally to create thinner cutlets or pound them to an even thickness for faster and more even cooking.
    Step 1 visual
    Preview
    2m
    Step 1 visual
    Preview
    Slice chicken breasts horizontally to create thinner cutlets or pound them to an even thickness for faster and more even cooking.
    2m

    Evenly thick chicken cooks more uniformly and stays juicy.
  • 2

    In a bowl, combine the juice of one lemon, olive oil, minced garlic, chopped parsley, salt, and black pepper to create the marinade.
    Step 2 visual
    Preview
    2m
    Step 2 visual
    Preview
    In a bowl, combine the juice of one lemon, olive oil, minced garlic, chopped parsley, salt, and black pepper to create the marinade.
    2m

    Adjust seasoning according to your preference. A zest of lemon can be added for more aroma.
  • 3

    Add the chicken cutlets to the marinade, ensuring they are fully coated. Let them marinate for at least 15 minutes at room temperature, or up to 30 minutes in the refrigerator.
    Step 3 visual
    Preview
    15m
    Step 3 visual
    Preview
    Add the chicken cutlets to the marinade, ensuring they are fully coated. Let them marinate for at least 15 minutes at room temperature, or up to 30 minutes in the refrigerator.
    15m

    Do not marinate for too long (over 2 hours) as the lemon juice can start to 'cook' the chicken, making it tough.
  • 4

    Heat a large skillet over medium-high heat. Once hot, add the marinated chicken, reserving any excess marinade. Sear for 4-6 minutes per side, or until golden brown and cooked through.
    Step 4 visual
    Preview
    10m
    Step 4 visual
    Preview
    Heat a large skillet over medium-high heat. Once hot, add the marinated chicken, reserving any excess marinade. Sear for 4-6 minutes per side, or until golden brown and cooked through.
    10m

    Ensure the pan is hot enough before adding chicken to get a nice sear. Don't overcrowd the pan.
  • 5

    If making a pan sauce, remove the cooked chicken and set aside. Deglaze the pan with chicken broth (and optional leftover marinade, if boiled) and simmer for 2-3 minutes until slightly reduced.
    Step 5 visual
    Preview
    3m
    Step 5 visual
    Preview
    If making a pan sauce, remove the cooked chicken and set aside. Deglaze the pan with chicken broth (and optional leftover marinade, if boiled) and simmer for 2-3 minutes until slightly reduced.
    3m

    Scrape up any browned bits from the bottom of the pan to incorporate all the flavor into the sauce.
  • 6

    Return the chicken to the pan briefly to coat with the sauce, if desired. Garnish with fresh lemon slices and serve immediately.
    Step 6 visual
    Preview
    1m
    Step 6 visual
    Preview
    Return the chicken to the pan briefly to coat with the sauce, if desired. Garnish with fresh lemon slices and serve immediately.
    1m

    Serve with a side of rice, roasted vegetables, or a fresh salad.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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