RecipesStudio Logo

RecipesStudio

Back to American Recipes
One-Pan Lemon Herb Chicken and Roasted Vegetables
cooking_recipescr
50m
One-Pan Lemon Herb Chicken and Roasted Vegetables
Author:
cooking_recipescr
TikTok logo
TikTok
149K
1K

One-Pan Lemon Herb Chicken and Roasted Vegetables

This incredibly easy and delicious one-pan recipe features tender, juicy chicken thighs seasoned with a vibrant mix of lemon and herbs, roasted alongside a colorful medley of potatoes, broccoli, and carrots. It's the perfect solution for a quick and healthy weeknight dinner, requiring minimal cleanup and delivering maximum flavor.
#recipes
#easyrecipe
#cooking
#dinnerideas
#yummyfood
#dinnermadeeasy
#onepan
#chicken
#roastedvegetables
#healthy
#weeknightdinner
Golden Brown Chicken and Roasted Vegetables
Golden Brown Chicken and Roasted Vegetables

Recipe Information

15m
Prep Time
35m
Cook Time
50m
Total Time
4
Servings
Easy
American
English
Nutrition (per serving)
450
Calories
40g
Protein
30g
Carbs
20g
Fat
Full One-Pan Meal Fresh Out of the Oven
Full One-Pan Meal Fresh Out of the Oven

Ingredients

  • Chicken Thighs
    (bone-in, skin-on or boneless, skinless)

    4 pieces
  • Small Potatoes
    (cut into 1-inch pieces)

    1.5 pounds
  • Broccoli Florets
    (fresh or frozen)

    2 cups
  • Carrots
    (peeled and sliced into 1/2-inch rounds)

    2 medium
  • Olive Oil

    3 tablespoons
  • Lemon
    (half juiced, half sliced into thin rounds)

    1 large
  • Garlic
    (minced)

    4 cloves
  • Dried Oregano

    1 teaspoon
  • Dried Thyme

    0.5 teaspoon
  • Smoked Paprika

    0.5 teaspoon
  • Salt
    (or to taste)

    1 teaspoon
  • Black Pepper
    (freshly ground, or to taste)

    0.5 teaspoon
  • Fresh Parsley
    (chopped, for garnish (optional))

    2 tablespoons
Servings: 4
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Close-up of Juicy Chicken Thigh with Lemon and Herbs
Close-up of Juicy Chicken Thigh with Lemon and Herbs

Instructions

0/7 completed
0%
  • 1

    Preheat your oven to 400°F (200°C).
    Step 1 visual
    Preview
    10m
    Step 1 visual
    Preview
    Preheat your oven to 400°F (200°C).
    10m

    Ensure the oven is fully preheated for even cooking.
  • 2

    In a large bowl, combine the chopped potatoes, broccoli florets, and sliced carrots.
    Step 2 visual
    Preview
    2m
    Step 2 visual
    Preview
    In a large bowl, combine the chopped potatoes, broccoli florets, and sliced carrots.
    2m

    Try to cut vegetables into similar sizes for uniform cooking.
  • 3

    Add 2 tablespoons of olive oil, half of the minced garlic, half of the oregano, thyme, paprika, salt, and pepper to the vegetables. Toss well to coat.
    Step 3 visual
    Preview
    3m
    Step 3 visual
    Preview
    Add 2 tablespoons of olive oil, half of the minced garlic, half of the oregano, thyme, paprika, salt, and pepper to the vegetables. Toss well to coat.
    3m

    Use your hands to ensure all vegetables are evenly coated with seasoning.
  • 4

    In a separate bowl, pat the chicken thighs dry with paper towels. Season with the remaining 1 tablespoon of olive oil, minced garlic, oregano, thyme, paprika, salt, pepper, and the juice of half a lemon. Mix thoroughly.
    Step 4 visual
    Preview
    4m
    Step 4 visual
    Preview
    In a separate bowl, pat the chicken thighs dry with paper towels. Season with the remaining 1 tablespoon of olive oil, minced garlic, oregano, thyme, paprika, salt, pepper, and the juice of half a lemon. Mix thoroughly.
    4m

    Patting chicken dry helps the skin crisp up nicely and seasonings adhere better.
  • 5

    On a large baking sheet, arrange the seasoned vegetables in an even layer. Place the seasoned chicken thighs among the vegetables. Arrange the lemon slices on top of the chicken and vegetables.
    Step 5 visual
    Preview
    3m
    Step 5 visual
    Preview
    On a large baking sheet, arrange the seasoned vegetables in an even layer. Place the seasoned chicken thighs among the vegetables. Arrange the lemon slices on top of the chicken and vegetables.
    3m

    Don't overcrowd the pan; use two baking sheets if necessary to ensure everything roasts, not steams.
  • 6

    Bake for 35-40 minutes, or until the chicken is cooked through (internal temperature reaches 165°F / 74°C) and the vegetables are tender and slightly caramelized.
    Step 6 visual
    Preview
    35m
    Step 6 visual
    Preview
    Bake for 35-40 minutes, or until the chicken is cooked through (internal temperature reaches 165°F / 74°C) and the vegetables are tender and slightly caramelized.
    35m

    Flipping the vegetables halfway through can help with even browning. If chicken browns too quickly, tent loosely with foil.
  • 7

    Remove from the oven and let rest for 5 minutes before serving. Garnish with fresh chopped parsley, if desired.
    Step 7 visual
    Preview
    5m
    Step 7 visual
    Preview
    Remove from the oven and let rest for 5 minutes before serving. Garnish with fresh chopped parsley, if desired.
    5m

    Resting the chicken allows the juices to redistribute, resulting in more tender meat.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

🍽️More Recipes