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Quick Avocado Toast with Fried Egg
wncookfirst
7m
Quick Avocado Toast with Fried Egg
Author:
wncookfirst
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TikTok
23M
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Quick Avocado Toast with Fried Egg

A light, delicious, and easy-to-make breakfast or snack featuring crispy toast, creamy avocado, and a perfectly cooked fried egg. Ideal for a quick, nutritious meal.
#breakfast
#light meal
#avocado toast
#fried egg
#easy recipe
#healthy
#quick
#tiktok food
Gourmet Avocado Toast Plated
Gourmet Avocado Toast Plated

Recipe Information

2m
Prep Time
5m
Cook Time
7m
Total Time
1
Servings
Easy
American
English
Nutrition (per serving)
280
Calories
12g
Protein
20g
Carbs
18g
Fat
Close-up of Finished Avocado Toast
Close-up of Finished Avocado Toast

Ingredients

  • Bread
    (Whole grain or your preferred type)

    1 slice
  • Avocado
    (Ripe)

    0.5 medium
  • Egg

    1 large
  • Olive Oil
    (For frying egg)

    0.5 teaspoon
  • Salt

    to taste pinch
  • Black Pepper

    to taste pinch
  • Red Pepper Flakes
    (For garnish)

    optional pinch
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Avocado Toast with Runny Yolk
Avocado Toast with Runny Yolk

Instructions

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  • 1

    Toast your slice of bread to your desired crispness.
    Step 1 visual
    Preview
    2m
    Step 1 visual
    Preview
    Toast your slice of bread to your desired crispness.
    2m

    Use a toaster or a pan for even toasting.
  • 2

    While the bread toasts, heat a small non-stick pan over medium heat with a drizzle of olive oil. Crack the egg into the pan and fry until the whites are set and the yolk is still runny, or cooked to your preference.
    Step 2 visual
    Preview
    3m
    Step 2 visual
    Preview
    While the bread toasts, heat a small non-stick pan over medium heat with a drizzle of olive oil. Crack the egg into the pan and fry until the whites are set and the yolk is still runny, or cooked to your preference.
    3m

    For a runny yolk, cook for about 2-3 minutes. Cover the pan briefly for a steam-basted top.
  • 3

    Mash the avocado half with a fork in a small bowl. Season with a pinch of salt and pepper.
    Step 3 visual
    Preview
    1m
    Step 3 visual
    Preview
    Mash the avocado half with a fork in a small bowl. Season with a pinch of salt and pepper.
    1m

    For a smoother texture, use a blender or food processor. For chunky, mash lightly.
  • 4

    Spread the mashed avocado evenly over the toasted bread.
    Step 4 visual
    Preview
    0m
    Step 4 visual
    Preview
    Spread the mashed avocado evenly over the toasted bread.
    0m

    Ensure the toast is warm for best results.
  • 5

    Gently place the fried egg on top of the avocado toast. Season the egg with an additional pinch of salt, pepper, and red pepper flakes (if using).
    Step 5 visual
    Preview
    0m
    Step 5 visual
    Preview
    Gently place the fried egg on top of the avocado toast. Season the egg with an additional pinch of salt, pepper, and red pepper flakes (if using).
    0m

    Serve immediately to enjoy the warm egg and toast.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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