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Quick Chicken Caesar Salad Wraps
mamainthekitchen
7m
Quick Chicken Caesar Salad Wraps
Author:
mamainthekitchen
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TikTok
7M
583K

Quick Chicken Caesar Salad Wraps

These quick and easy Chicken Caesar Salad Wraps are perfect for a delicious and convenient lunch or light dinner. Featuring tender shredded chicken, crisp romaine lettuce, creamy Caesar dressing, and savory Parmesan cheese, all rolled up in a soft flour tortilla. This recipe is super simple to assemble, especially with pre-cooked chicken, making it a fantastic option for a speedy meal.
#Chicken
#Caesar Salad
#Wraps
#Lunch
#Easy Recipe
#Quick Meal
#TikTok Recipe
Cooked Chicken Ready for Prep
Cooked Chicken Ready for Prep

Recipe Information

7m
Prep Time
0m
Cook Time
7m
Total Time
1
Servings
Easy
American
English
Nutrition (per serving)
500
Calories
35g
Protein
35g
Carbs
25g
Fat
Mixing Salad Ingredients
Mixing Salad Ingredients

Ingredients

  • Cooked Chicken
    (shredded or diced)

    1 cup
  • Romaine Lettuce
    (chopped)

    1 cup
  • Caesar Dressing

    2 tablespoons
  • Parmesan Cheese
    (shredded)

    1 tablespoons
  • Large Flour Tortilla

    1
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Assembling the Wrap
Assembling the Wrap

Instructions

0/8 completed
0%
  • 1

    Prepare your cooked chicken by shredding or dicing it into bite-sized pieces.
    Step 1 visual
    Preview
    2m
    Step 1 visual
    Preview
    Prepare your cooked chicken by shredding or dicing it into bite-sized pieces.
    2m

    Using a rotisserie chicken or leftover cooked chicken makes this step super fast.
  • 2

    In a medium bowl, combine the chopped romaine lettuce, Caesar dressing, and shredded Parmesan cheese.
    Step 2 visual
    Preview
    1m
    Step 2 visual
    Preview
    In a medium bowl, combine the chopped romaine lettuce, Caesar dressing, and shredded Parmesan cheese.
    1m

    Adjust the amount of dressing to your preference for creaminess.
  • 3

    Add the prepared chicken to the bowl with the lettuce and dressing mixture.
    Step 3 visual
    Preview
    1m
    Step 3 visual
    Preview
    Add the prepared chicken to the bowl with the lettuce and dressing mixture.
    1m

  • 4

    Toss all ingredients together until the chicken and lettuce are well coated with the Caesar dressing.
    Step 4 visual
    Preview
    1m
    Step 4 visual
    Preview
    Toss all ingredients together until the chicken and lettuce are well coated with the Caesar dressing.
    1m

    Ensure everything is evenly distributed for a balanced flavor in every bite.
  • 5

    Lay a large flour tortilla flat on a clean surface or plate.
    Step 5 visual
    Preview
    0m
    Step 5 visual
    Preview
    Lay a large flour tortilla flat on a clean surface or plate.
    0m

  • 6

    Spoon the chicken Caesar salad mixture evenly into the center of the tortilla, leaving space around the edges for folding.
    Step 6 visual
    Preview
    1m
    Step 6 visual
    Preview
    Spoon the chicken Caesar salad mixture evenly into the center of the tortilla, leaving space around the edges for folding.
    1m

    Don't overfill the tortilla, as it will make it harder to roll.
  • 7

    Fold in the two opposite sides of the tortilla, then tightly roll it up from the bottom, creating a secure wrap.
    Step 7 visual
    Preview
    1m
    Step 7 visual
    Preview
    Fold in the two opposite sides of the tortilla, then tightly roll it up from the bottom, creating a secure wrap.
    1m

    Rolling tightly prevents the filling from falling out.
  • 8

    Slice the wrap in half diagonally, if desired, and serve immediately.
    Step 8 visual
    Preview
    0m
    Step 8 visual
    Preview
    Slice the wrap in half diagonally, if desired, and serve immediately.
    0m

    These wraps are best enjoyed fresh to maintain the crispness of the lettuce.
💡 Tip: Click on any step to mark it as completed and track your cooking progress!

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