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Author:
chulkova.food
TikTok
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Quick & Easy Avocado Toast with Fried Egg: Healthy Breakfast Idea!
Start your day right with this simple and healthy avocado toast recipe! Learn how to make a delicious and nutritious breakfast featuring creamy avocado, a perfectly fried egg, and a hint of spice, all ready in minutes. Perfect for a quick, fulfilling meal.
#Breakfast
#Brunch
#Healthy
#Quick
#Easy
#Vegetarian
#Avocado Toast
#Fried Egg
Classic Avocado Toast with Fried Egg
Recipe Information
3m
Prep Time
5m
Cook Time
8m
Total Time
1
Servings
Easy
Modern American
English
Nutrition (per serving)
380
Calories
15g
Protein
30g
Carbs
25g
Fat
Close-up of perfectly fried egg with runny yolk
Ingredients
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Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Freshly mashed avocado spread on toast
Instructions
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- Toast one slice of bread until golden brown.2m
Preview2mPreviewToast one slice of bread until golden brown. - While the bread toasts, mash half a ripe avocado in a small bowl. Season with a pinch of salt and pepper.1m
Preview1mPreviewWhile the bread toasts, mash half a ripe avocado in a small bowl. Season with a pinch of salt and pepper. - Heat 1/2 teaspoon of olive oil in a small non-stick pan over medium heat. Crack one egg into the pan and fry until the whites are set and the yolk is still runny.3m
Preview3mPreviewHeat 1/2 teaspoon of olive oil in a small non-stick pan over medium heat. Crack one egg into the pan and fry until the whites are set and the yolk is still runny. - Spread the mashed avocado evenly over the toasted bread. Carefully place the fried egg on top. Garnish with red pepper flakes if desired.1mPreview1mPreviewSpread the mashed avocado evenly over the toasted bread. Carefully place the fried egg on top. Garnish with red pepper flakes if desired.
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💡 Tip: Click on any step to mark it as completed and track your cooking progress!
