Back to American Recipes
Author:
kyfitjourney
TikTok
4M
173K
Quick Tuna & Veggie Rice Cakes
A super quick and easy recipe for a healthy and satisfying lunch or snack. This dish features a flavorful tuna salad mixture served atop crispy rice cakes, loaded with fresh cucumber, bell peppers, and creamy avocado. It's perfect when you need something delicious in a flash!
#lunch
#easy recipe
#quick lunch
#lunch ideas
#healthy recipes
#snack
#tuna
#rice cakes
#no-cook
Fresh Vegetables Ready to Go
Recipe Information
11m
Prep Time
0m
Cook Time
11m
Total Time
1
Servings
Easy
American
English
Nutrition (per serving)
480
Calories
35g
Protein
25g
Carbs
28g
Fat
Mixing the Tuna Salad
Ingredients
Servings: 1
💡 Tip: Check off ingredients as you add them to keep track of your progress!
Assembling the Rice Cake
Instructions
0/7 completed
0%
- Prepare the vegetables by thinly slicing the cucumber, red bell pepper, and yellow bell pepper. Set aside.5m
Preview5mPreviewPrepare the vegetables by thinly slicing the cucumber, red bell pepper, and yellow bell pepper. Set aside. - Carefully slice the avocado in half, remove the pit, and slice the flesh. Gently scoop out the slices.2mPreview2mPreviewCarefully slice the avocado in half, remove the pit, and slice the flesh. Gently scoop out the slices.
- Open the can of tuna, drain any excess liquid thoroughly, and transfer the drained tuna into a small mixing bowl.1m
Preview1mPreviewOpen the can of tuna, drain any excess liquid thoroughly, and transfer the drained tuna into a small mixing bowl. - To the tuna, add mayonnaise and red chili flakes. Mix everything well until the tuna is fully combined with the mayonnaise and spices.1mPreview1mPreviewTo the tuna, add mayonnaise and red chili flakes. Mix everything well until the tuna is fully combined with the mayonnaise and spices.
- Lay out the two rice cakes. Evenly spread the tuna mixture onto each rice cake.1m
Preview1mPreviewLay out the two rice cakes. Evenly spread the tuna mixture onto each rice cake. - Top the tuna-covered rice cakes with the prepared cucumber slices, red bell pepper slices, yellow bell pepper slices, and avocado slices.1mPreview1mPreviewTop the tuna-covered rice cakes with the prepared cucumber slices, red bell pepper slices, yellow bell pepper slices, and avocado slices.
- Serve immediately and enjoy your fresh and flavorful lunch or snack!0m
Preview0mPreviewServe immediately and enjoy your fresh and flavorful lunch or snack!
💡 Tip: Click on any step to mark it as completed and track your cooking progress!
