Easy 10-Minute Salmon Recipe: Delicious & Quick Dinner

Name: Easy 10-Minute Salmon Recipe: Delicious & Quick Dinner
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 300 grams Salmon Fillet (2 fillets, defrosted if frozen); 1 tablespoon Olive Oil; to taste Salt; to taste Black Pepper; 1 teaspoon Fish Grill Seasoning (or your preferred seasoning)

Discover how to make delicious salmon in just 10 minutes with this easy recipe! Whether fresh or frozen, this quick method guarantees a tasty meal. Key tips: If frozen, thaw in lukewarm water before unwrapping. Pat salmon thoroughly dry with paper towels. Ensure the oven is preheated to 200°C (400°F) before baking for 15-20 minutes. Seasoning is flexible, but salt, pepper, and fish grill seasoning work wonderfully. Perfect for a healthy and fast dinner!

#Salmon

#Quick Dinner

#Healthy

#Easy Recipe

#Fish

Seasoned Salmon Fillets

Recipe Information

Prep Time

20m

Cook Time

25m

Total Time

Servings

Easy

Mediterranean

Hebrew

Nutrition (per serving)

350

Calories

35g

Protein

Carbs

22g

Fat

Salmon Entering the Oven

Ingredients

Salmon Fillet
(2 fillets, defrosted if frozen)
300 grams
Olive Oil
1 tablespoon

Salt
to taste
Black Pepper
to taste
Fish Grill Seasoning
(or your preferred seasoning)
1 teaspoon

Servings: 2

💡 Tip: Check off ingredients as you add them to keep track of your progress!

Perfectly Baked Salmon

Instructions

0/4 completed

1
If salmon is frozen, thaw it in lukewarm water before removing from vacuum packaging. Pat the salmon fillets dry thoroughly with a paper towel. This ensures a crispy skin and even cooking.
Preview
5m
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If salmon is frozen, thaw it in lukewarm water before removing from vacuum packaging. Pat the salmon fillets dry thoroughly with a paper towel. This ensures a crispy skin and even cooking.
5m
Don't use hot water for thawing; lukewarm water is safer to maintain texture. Drying is crucial for a good sear or crispy skin.
2
Drizzle olive oil over the salmon fillets. Season generously with salt, black pepper, and fish grill seasoning (or your preferred seasoning) on both sides.
Preview
2m
Preview
Drizzle olive oil over the salmon fillets. Season generously with salt, black pepper, and fish grill seasoning (or your preferred seasoning) on both sides.
2m
Experiment with different spice blends like paprika, garlic powder, or lemon pepper to customize the flavor.

3
Preheat oven to 200°C (400°F). Place the seasoned salmon fillets on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until cooked to your desired doneness. For a slightly rare center, bake for 15 minutes.
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20m
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Preheat oven to 200°C (400°F). Place the seasoned salmon fillets on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until cooked to your desired doneness. For a slightly rare center, bake for 15 minutes.
20m
Cook time may vary depending on the thickness of your salmon. The internal temperature for cooked salmon should be 63°C (145°F).
4
Remove from the oven and serve the delicious salmon immediately with your favorite side dishes, such as rice, roasted vegetables, or a fresh salad.
Preview
1m
Preview
Remove from the oven and serve the delicious salmon immediately with your favorite side dishes, such as rice, roasted vegetables, or a fresh salad.
1m
A squeeze of fresh lemon juice before serving can brighten the flavors.